Bob's red mill date sugar

USDA name: Date sugar

Brandedby Bob's Red Mill Natural Foods, Inc.

15 calories in 1 tsp (4.5 g). Per 100 g, protein: 0 g, carbohydrates: 88.9 g, fat: 0 g.

Among the other records in Granulated, Brown & Powdered Sugar, per 100 g: more calcium than 97%, and more iron than 96%.

Compare with another food →

Serving
1
= 4.5 g
15KCAL
Where the calories come from

Bob's red mill date sugar, 1 tsp (4.5 g)

15 calories

  • Protein0 g0% of calories
  • Carbs4 g100% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 tsp (4.5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 0 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Dates, Oat flour.

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
1 tsp
Barcode (GTIN/UPC)
039978005120
Category
Granulated, Brown & Powdered Sugar
Label updated
2017-10-04

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 585 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 581 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 9 of 1,755 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 5 of 1,634 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 25 of 1,772 other records.

    leastmost

  • Vitamin C

    Lower than 13%

    Same value as 158 of 181 other records.

    leastmost

Questions

How many calories are in bob's red mill date sugar?
1 tsp (4.5 g): 15 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in bob's red mill date sugar?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill date sugar?
88.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference88.9 g
Fiber, total dietary0 g
Total Sugars66.7 g
Calcium, Ca444 mg
Iron, Fe8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.