Let's date organic date sugar

USDA name: Organic date sugar

Brandedby Let's Date

30 calories in 2 tsp (8 g). Per 100 g, protein: 0 g, carbohydrates: 87.5 g, fat: 0 g.

Among the other records in Granulated, Brown & Powdered Sugar, per 100 g: more fiber than 96%, and more potassium than 93%.

Compare with another food →

Serving
1
= 8 g
30KCAL
Where the calories come from

Let's date organic date sugar, 2 tsp (8 g)

30 calories

  • Protein0 g0% of calories
  • Carbs7 g93% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 tsp (8 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0 mg0%
Potassium 56 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic dates.

Brand
Let's date
Made by
Let's Date
Label serving
2 tsp
Barcode (GTIN/UPC)
860005793105
Category
Granulated, Brown & Powdered Sugar
Label updated
2023-07-13

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 1 of 662 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 433 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 0 of 585 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 5 of 1,755 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 11 of 1,634 other records.

    leastmost

  • Calories

    Higher than 48%

    Same value as 677 of 1,772 other records.

    leastmost

Questions

How many calories are in let's date organic date sugar?
2 tsp (8 g): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in let's date organic date sugar?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in let's date organic date sugar?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference87.5 g
Fiber, total dietary12.5 g
Total Sugars75 g
Sugars, added0 g
Calcium, Ca75 mg
Iron, Fe0 mg
Potassium, K700 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628846, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.