Let's date organic date sugar

USDA name: Organic date sugar

Brandedby Let's Date

30 calories in 2 tsp (8 g). Per 100 g, protein: 0 g, carbohydrates: 87.5 g, fat: 0 g.

Serving
1
= 8 g
30KCAL

Let's date organic date sugar, 2 tsp (8 g)

30 calories

Protein
0 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size2 tsp (8 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0 mg0%
Potassium 56 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium1% 56 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Organic dates.

    Brand
    Let's date
    Made by
    Let's Date
    Label serving
    2 tsp
    Barcode (GTIN/UPC)
    860005793105
    Category
    Granulated, Brown & Powdered Sugar
    Label updated
    2023-07-13

    How it compares

    Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 1 of 669 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 0 of 437 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 0 of 592 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 5 of 1,763 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 11 of 1,643 other records.

      leastmost

    • Calories

      Higher than 48%

      Same value as 677 of 1,781 other records.

      leastmost

    Questions

    How many calories are in let's date organic date sugar?
    2 tsp (8 g): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in let's date organic date sugar?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in let's date organic date sugar?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference87.5 g
    Fiber, total dietary12.5 g
    Total Sugars75 g
    Sugars, added0 g
    Calcium, Ca75 mg
    Iron, Fe0 mg
    Potassium, K700 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628846, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.