Boar's head southwest chicken wrap, Southwest chicken
USDA name: Southwest chicken wrap, Southwest chicken
Brandedby Papa John's Salads & Produce
280 calories in 1/2 wrap (163 g). Per 100 g, protein: 11.7 g, carbohydrates: 13.5 g, fat: 8 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: more iron than 99%, and more calcium than 98%.
Boar's head southwest chicken wrap, Southwest chicken, 1/2 wrap (163 g)
280 calories
- Protein19 g27% of calories
- Carbs22 g31% of calories
incl. 2 g fiber · 3 g sugars
- Fat13 g42% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 782796026326 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.7 mg
minerals
% of the Daily Value in this serving
- Iron70% 12.6 mg
- Sodium50% 1,139 mg
- Calcium35% 450 mg
Ingredients
Tortilla (enriched bleached flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic acid) water, Soybean oil, Salt, Calcium propionate, Chipotle chile powder, Guar gum, Baking powder, Whey, Tortilla suave, Onion powder, Cilantro flakes, Garlic powder and beta tabs), Chicken breast (chicken breast, Water, Less than 1.5% of salt, Sugar, Dextrose, Sodium phosphate. Coated with spices, Salt, Onion, Garlic, Chipotle pepper, Paprika, Habanero chili powder, Paprika oleoresin, Natural flavor, Caramel color), Chipotle gouda cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Chipotle spices, Jalapeno peppers, Annatto (vegetable color)), Pico de gallo (tomatoes, White onion, Jalapeno pepper, Lemon juice concentrate [filtered water, Lemon juice concentrate, Sodium bisulfite (preservative), Sodium benzoate (preservative)], Lemon oil, Cilantro, Salt, Black pepper), Black beans (prepared black beans, Water, Salt, Ferrous gluconate, Calcium chloride added to help maintain firmness), Green leaf lettuce, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)).
- Brand
- Boar's head
- Made by
- Papa John's Salads & Produce
- Label serving
- 1/2 wrap
- Barcode (GTIN/UPC)
- 782796026326
- Category
- Prepared Wraps and Burittos
- Label updated
- 2022-12-26
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 686 other records.
leastmostCalcium
Higher than 98%
Same value as 0 of 683 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 0 of 689 other records.
leastmostCalories
Lower than 82%
Same value as 2 of 700 other records.
leastmostSodium
Higher than 81%
Same value as 0 of 695 other records.
leastmostSugars
Higher than 63%
Same value as 0 of 694 other records.
leastmost
Questions
- How many calories are in boar's head southwest chicken wrap, southwest chicken?
- 1/2 wrap (163 g): 280 calories; protein: 19 g, carbohydrates: 22 g, fat: 13 g.
- How much protein is in boar's head southwest chicken wrap, southwest chicken?
- 11.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in boar's head southwest chicken wrap, southwest chicken?
- 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 172 kcal |
| Protein | 11.7 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 276 mg |
| Iron, Fe | 7.7 mg |
| Sodium, Na | 699 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, IU | 767 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456677, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.