Boar's head southwest chicken wrap, Southwest chicken
USDA name: Southwest chicken wrap, Southwest chicken
Brandedby Papa John's Salads & Produce
280 calories in 0.5 wrap (163 g). 11.7 g protein, 13.5 g carbs and 8 g fat per 100 g.
Boar's head southwest chicken wrap, Southwest chicken, 0.5 wrap (163 g)
280 calories
- Protein
- 19 g
- Carbs
- 22 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.7 mg
minerals
% of the Daily Value in this serving
- Iron70% 12.6 mg
- Sodium50% 1,139 mg
- Calcium35% 450 mg
Ingredients
Tortilla (enriched bleached flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic acid) water, Soybean oil, Salt, Calcium propionate, Chipotle chile powder, Guar gum, Baking powder, Whey, Tortilla suave, Onion powder, Cilantro flakes, Garlic powder and beta tabs), Chicken breast (chicken breast, Water, Less than 1.5% of salt, Sugar, Dextrose, Sodium phosphate. Coated with spices, Salt, Onion, Garlic, Chipotle pepper, Paprika, Habanero chili powder, Paprika oleoresin, Natural flavor, Caramel color), Chipotle gouda cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Chipotle spices, Jalapeno peppers, Annatto (vegetable color)), Pico de gallo (tomatoes, White onion, Jalapeno pepper, Lemon juice concentrate [filtered water, Lemon juice concentrate, Sodium bisulfite (preservative), Sodium benzoate (preservative)], Lemon oil, Cilantro, Salt, Black pepper), Black beans (prepared black beans, Water, Salt, Ferrous gluconate, Calcium chloride added to help maintain firmness), Green leaf lettuce, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)).
- Brand
- Boar's head
- Made by
- Papa John's Salads & Produce
- Label serving
- 0.5 wrap
- Barcode (GTIN/UPC)
- 782796026326
- Category
- Prepared Wraps and Burittos
- Label updated
- 2022-12-26
How it compares
Against the 691 foods in Prepared Wraps and Burittos, per 100 g.
Iron
Higher than 99%
leastmostCalcium
Higher than 98%
leastmostCarbohydrates
Lower than 88%
leastmostCalories
Lower than 83%
leastmostSodium
Higher than 80%
leastmostFiber
Lower than 64%
leastmost
Questions
- How many calories are in boar's head southwest chicken wrap, southwest chicken?
- 0.5 wrap (163 g) has 280 calories, 19 g of protein, 22 g of carbohydrates and 13 g of fat.
- How much protein is in boar's head southwest chicken wrap, southwest chicken?
- 11.7 g per 100 g, which is 27% of its calories.
- How many net carbs are in boar's head southwest chicken wrap, southwest chicken?
- 12.3 g per 100 g: 13.5 g of carbohydrates minus 1.2 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 172 kcal |
| Protein | 11.7 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 276 mg |
| Iron, Fe | 7.7 mg |
| Sodium, Na | 699 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, IU | 767 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2456677, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.