Boar's head hummus, Roasted garlic

USDA name: Hummus, Roasted garlic

Brandedby Boar's Head Provision Co., Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 16.1 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 79%, and more total fat than 77%.

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Serving
1
= 28 g
60KCAL
Where the calories come from

Boar's head hummus, Roasted garlic, 2 Tbsp (28 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs4 g26% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat4.5 g67% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 94.9 mg
  • Iron2% 0.36 mg
  • Potassium1% 45.1 mg

Little or none: Calcium.

Ingredients

Steamed chickpeas, Water, Sesame tahini (pure crushed sesame seeds), Roasted garlic, Sunflower oil, Olive oil, Garlic oil, Sea salt, Citric acid, Ground cumin.

Brand
Boar's head
Made by
Boar's Head Provision Co., Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
04242116118
Category
Dips & Salsa
Label updated
2019-05-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 66 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 134 of 6,869 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

Questions

How many calories are in boar's head hummus, roasted garlic?
2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in boar's head hummus, roasted garlic?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in boar's head hummus, roasted garlic?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)16.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K161 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071877, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.