Blue runner creole shrimp base, Creole shrimp

USDA name: Creole shrimp base, Creole shrimp

Brandedby Blue Runner Foods Inc.

219 calories in 1/2 cup (118 g). Per 100 g, protein: 3.4 g, carbohydrates: 19.5 g, fat: 11 g.

Among the other records in Other Soups, per 100 g: more total fat than 86%, and more potassium than 80%.

Compare with another food →

Serving
1
= 118 g
219KCAL
Where the calories come from

Blue runner creole shrimp base, Creole shrimp, 1/2 cup (118 g)

219 calories

  • Protein4 g7% of calories
  • Carbs23 g41% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat13 g52% of calories

Nutrition Facts

Serving size1/2 cup (118 g)
Amount per serving
Calories
219
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 700 mg30%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 36.6 mg3%
Iron 2 mg11%
Potassium 375 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070353502209 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron11% 2 mg
  • Potassium8% 375 mg
  • Calcium3% 36.6 mg

Ingredients

Tomato puree (tomato concentrate {water, Tomato paste}, Citric acid), Onions, Roux (flour {bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Cottonseed oil), Celery, Bell pepper, Fish stock (water, Cod, Fish broth {water, Cod}, Maltodextrin salt, Yeast extract, Dry whey, Butter {cream, Salt}, Corn oil, Potato, Onion, Natural flavor, Modified food starch, Disodium inosinate and guanylate), Worchestershire sauce (water vinegar, High fructose corn syrup, Salt, Mustard {mustard seed, Vinegar, Salt, High fructose corn syrup, Turmeric}, Soy sauce {soy protein, Salt, Water, Vinegar}, Caramel color, Spices, Garlic, Onion, Sodium benzoate), Salt, Spices, Sugar, Garlic, Green onions.

Brand
Blue runner
Made by
Blue Runner Foods Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070353502209
Category
Other Soups
Label updated
2023-05-24

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 1 of 2,901 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 0 of 1,168 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 3 of 2,766 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 1 of 2,862 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 0 of 2,906 other records.

    leastmost
  • Calories

    Higher than 63%

    Same value as 0 of 2,908 other records.

    leastmost

Questions

How many calories are in blue runner creole shrimp base, creole shrimp?
1/2 cup (118 g): 219 calories; protein: 4 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in blue runner creole shrimp base, creole shrimp?
3.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in blue runner creole shrimp base, creole shrimp?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy186 kcal
Protein3.4 g
Total lipid (fat)11 g
Carbohydrate, by difference19.5 g
Fiber, total dietary1.7 g
Total Sugars4.2 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe1.7 mg
Potassium, K318 mg
Sodium, Na593 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602504, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.