Blue mountain country powerful trail mix, Berry, Berry

USDA name: Powerful trail mix, Berry, Berry

Brandedby Blue Mountain Organics Llc

210 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 35.1 g, fat: 24.6 g.

Compare with another food →

Serving
1
= 57 g
210KCAL
Where the calories come from

Blue mountain country powerful trail mix, Berry, Berry, 2 oz (57 g)

210 calories

  • Protein4 g7% of calories
  • Carbs20 g36% of calories

    incl. 6 g fiber · 9 g sugars

  • Fat14 g57% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 9 g
Protein 4 g
Calcium 10.3 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 879884000938 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron1% 0.18 mg
  • Calcium1% 10.3 mg

Little or none: Sodium.

Ingredients

Premium, Organic (og) btr apricot kernels, Og btr almonds, Og coconut, Og cacao nibs, Og mulberries, Og sour cherries, Og sweet cherries, Og golden cherries, Og physalis, Og goji berries, Og khorog raisins, Og sultana raisins, Og chokeberries, Og barberries, Og manucca raisins, Og bukhara raisins, Og bilberries.

Brand
Blue mountain country
Made by
Blue Mountain Organics Llc
Label serving
2 oz
Barcode (GTIN/UPC)
879884000938
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 23 of 21,485 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 10 of 10,896 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 2 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 29 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 22 of 21,424 other records.

    leastmost

Questions

How many calories are in blue mountain country powerful trail mix, berry, berry?
2 oz (57 g): 210 calories; protein: 4 g, carbohydrates: 20 g, fat: 14 g.
How much protein is in blue mountain country powerful trail mix, berry, berry?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country powerful trail mix, berry, berry?
24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein7 g
Total lipid (fat)24.6 g
Carbohydrate, by difference35.1 g
Fiber, total dietary10.5 g
Total Sugars15.8 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU263 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914090, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.