Blue mountain country biscuits and gravy

USDA name: Biscuits and gravy

Brandedby Oregon Freeze Dry Foods Inc.

310 calories in 1 cup (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 53.9 g, fat: 21.5 g.

Among the other records in Gravy Mix, per 100 g: more calcium than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 65 g
310KCAL
Where the calories come from

Blue mountain country biscuits and gravy, 1 cup (65 g)

310 calories

  • Protein9 g12% of calories
  • Carbs35 g46% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat14 g42% of calories

Nutrition Facts

Serving size1 cup (65 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 900 mg39%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 9 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

* buttermilk biscuits (enriched bleached flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Shortening [palm oil, Mono and diglycerides, Polysorbate 60, Citric acid], Buttermilk solids, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Calcium sulfate, Monocalcium phosphate], Sugar, Salt), *pork patty crumbles (pork [salt, Spices, Sugar], Textured vegetable protein [soy flour, Salt]), Gravy mix (modified corn starch, Palm oil, Buttermilk powder, Nonfat dry milk, Corn syrup solids, Spices, Sugar, Yeast extract, Salt, Sodium caseinate, Disodium inosinate and guanylate, Dipotassium phosphate).

Brand
Blue mountain country
Made by
Oregon Freeze Dry Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041133533263
Category
Gravy Mix
Label updated
2021-03-12

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 633 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 808 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 635 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 0 of 620 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 0 of 808 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 0 of 806 other records.

    leastmost

Questions

How many calories are in blue mountain country biscuits and gravy?
1 cup (65 g): 310 calories; protein: 9 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in blue mountain country biscuits and gravy?
13.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country biscuits and gravy?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy477 kcal
Protein13.8 g
Total lipid (fat)21.5 g
Carbohydrate, by difference53.9 g
Fiber, total dietary3.1 g
Total Sugars7.7 g
Calcium, Ca385 mg
Iron, Fe4.2 mg
Sodium, Na1,385 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900160, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.