Zatarain's buttermilk biscuits, Eggs, Sausage and country style gravy brunch bowl, Buttermilk biscuits, Eggs, Sausage and country style gravy

USDA name: Buttermilk biscuits, Eggs, Sausage and country style gravy brunch bowl, Buttermilk biscuits, Eggs, Sausage and country style gravy

Brandedby Zatarain's Inc.

470 calories in 227 grm (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 15.9 g, fat: 13.7 g.

Serving
1
= 227 g
470KCAL

Zatarain's buttermilk biscuits, Eggs, Sausage and country style gravy brunch bowl, Buttermilk biscuits, Eggs, Sausage and country style gravy, 227 grm

470 calories

Protein
11 g
Carbs
36 g
Fat
31 g
Fiber
0.91 g
Sugars
2 g

Nutrition Facts

Serving size227 grm (227 g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 31 g40%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 154 mg51%
Sodium 1,310 mg57%
Total Carbohydrate 36 g13%
Dietary Fiber 0.91 g3%
Total Sugars 2 g
Protein 11 g
Calcium 99.9 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium57% 1,310 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.9 mg

Ingredients

Ingredients: water, Biscuit (enriched bleached flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Palm oil, Contains less than 2% of sodium bicarbonate, Sodium aluminum phosphate, Salt, Whey (milk), Buttermilk, Nonfat milk, Monocalcium phosphate, Soy lecithin), Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Smoked sausage (pork, Water, Corn syrup solids, Salt, Modified corn starch, Vinegar, Mustard, Sodium phosphate, Natural smoke flavor, Potassium lactate, Paprika, Red pepper, Black pepper, Garlic, Sodium erythorbate, Chili powder [spices, Salt, Garlic], Sodium nitrite, Natural flavor), Gravy mix (enriched bleached flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn maltodextrin, Modified corn starch, Palm oil, Salt, Corn syrup solids, Contains less than 2%: black pepper, Sodium caseinate, Whey protein concentrate, Mono & diglycerides, Color added, Cream (with carrageenan), Chicken fat, Natural butter type flavor (soybean oil, Natural flavor, Turmeric and annatto), Spices, Lower sodium sea salt (sea salt, Potassium chloride, Magnesium salts), Granulated onion, Granulated garlic.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
227 grm
Barcode (GTIN/UPC)
071429013971
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-01-16

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 0 of 930 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 6 of 933 other records.

    leastmost
  • Sugars

    Lower than 86%

    Same value as 11 of 932 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 10 of 930 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 0 of 934 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 7 of 934 other records.

    leastmost

Questions

How many calories are in zatarain's buttermilk biscuits, eggs, sausage and country style gravy brunch bowl, buttermilk biscuits, eggs, sausage and country style gravy?
227 grm (227 g): 470 calories; protein: 11 g, carbohydrates: 36 g, fat: 31 g.
How much protein is in zatarain's buttermilk biscuits, eggs, sausage and country style gravy brunch bowl, buttermilk biscuits, eggs, sausage and country style gravy?
4.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's buttermilk biscuits, eggs, sausage and country style gravy brunch bowl, buttermilk biscuits, eggs, sausage and country style gravy?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy207 kcal
Protein4.8 g
Total lipid (fat)13.7 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.4 g
Total Sugars0.88 g
Calcium, Ca44 mg
Iron, Fe1.2 mg
Sodium, Na577 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU176 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126316, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.