Blue monkey, Pure coconut water

Brandedby Blue monkey

estimated 65 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.7 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
65EST. KCAL

Blue monkey, Pure coconut water, 8 OZA (240 ml)

65 calories

Estimated calories

Protein
0 gEstimated
Carbs
16 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
10 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories65
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 40.8 mgEstimated2%
Total Carbohydrate 16 gEstimated6%
Dietary Fiber 0 gEstimated0%
Total Sugars 10 gEstimated
Protein 0 gEstimated
Calcium 19.2 mgEstimated1%
Iron 1.1 mgEstimated6%
Potassium 290 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium6% 290 mgEstimated
    • Iron6% 1.1 mgEstimated
    • Magnesium3% 12 mgEstimated
    • Sodium2% 40.8 mgEstimated
    • Phosphorus2% 19.2 mgEstimated
    • Calcium1% 19.2 mgEstimated

    Ingredients

    100% coconut water

    Made by
    Blue monkey
    Label serving
    8 oza
    Barcode (GTIN/UPC)
    059654170034
    Category
    Plant Based Water
    Label updated
    2017-07-14

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron (estimated)

      Higher than 95%

      Same value as 0 of 429 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 80%

      Same value as 16 of 679 other records.

      leastmost

    • Calories (estimated)

      Higher than 76%

      Same value as 10 of 683 other records.

      leastmost

    • Calcium (estimated)

      Lower than 67%

      Same value as 90 of 603 other records.

      leastmost

    • Potassium (estimated)

      Lower than 67%

      Same value as 6 of 581 other records.

      leastmost

    • Sugars (estimated)

      Lower than 59%

      Same value as 35 of 677 other records.

      leastmost

    Questions

    How many calories are in blue monkey, pure coconut water?
    8 OZA (240 ml): estimated 65 calories; protein: estimated 0 g, carbohydrates: estimated 16 g, fat: estimated 0 g.
    How much protein is in blue monkey, pure coconut water?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in blue monkey, pure coconut water?
    estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 17 reported nutrients, per 100 ml+
    Energy27 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars4.2 g
    Calcium, Ca8 mg
    Iron, Fe0.45 mg
    Magnesium, Mg5 mg
    Phosphorus, P8 mg
    Potassium, K121 mg
    Sodium, Na17 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 497122, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.