Blue monkey, Pure coconut water

Brandedby Blue monkey

estimated 50 calories in 240 ml. Per 100 g, protein: estimated 0 g, carbohydrates: estimated 7.5 g, fat: estimated 0 g.

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Serving
1
≈ 240 g (estimated)
50EST. KCAL
Where the calories come from

Blue monkey, Pure coconut water, 240 ml

50 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs18 gEstimated100% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size240 ml
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 62.4 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 0 g
Calcium 40.8 mg3%
Iron 0.36 mg2%
Potassium 521 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 059654222221 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium11% 521 mgEstimated
  • Magnesium4% 16.8 mgEstimated
  • Calcium3% 40.8 mgEstimated
  • Sodium3% 62.4 mgEstimated
  • Iron2% 0.36 mgEstimated
  • Phosphorus2% 19.2 mgEstimated

Ingredients

100% organic coconut water.

Made by
Blue monkey
Label serving
240 ml
Barcode (GTIN/UPC)
059654222221
Category
Plant Based Water
Label updated
2017-07-14

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 89%

    Same value as 1 of 581 other records.

    leastmost
  • Sugars (estimated)

    Higher than 87%

    Same value as 3 of 677 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 85%

    Same value as 3 of 679 other records.

    leastmost
  • Iron (estimated)

    Higher than 81%

    Same value as 20 of 429 other records.

    leastmost
  • Sodium (estimated)

    Higher than 73%

    Same value as 12 of 680 other records.

    leastmost
  • Calcium (estimated)

    Higher than 61%

    Same value as 81 of 603 other records.

    leastmost

Questions

How many calories are in blue monkey, pure coconut water?
240 ml: estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 18 g, fat: estimated 0 g.
How much protein is in blue monkey, pure coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in blue monkey, pure coconut water?
estimated 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy21 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca17 mg
Iron, Fe0.15 mg
Magnesium, Mg7 mg
Phosphorus, P8 mg
Potassium, K217 mg
Sodium, Na26 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 426649, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.