Blue diamond molten chocolate cake mix, Molten chocolate

USDA name: Molten chocolate cake mix, Molten chocolate

Brandedby Blue Diamond Growers

320 calories in 1 Cake (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 59.1 g, fat: 23.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more total fat than 97%, and more calories than 95%.

Compare with another food →

Serving
1
= 71 g
320KCAL
Where the calories come from

Blue diamond molten chocolate cake mix, Molten chocolate, 1 Cake (71 g)

320 calories

  • Protein7 g8% of calories
  • Carbs42 g48% of calories

    incl. 5 g fiber · 29 g sugars

  • Fat17 g44% of calories

Nutrition Facts

Serving size1 Cake (71 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 29 g
Includes Added Sugars 27 g54%
Protein 7 g
Calcium 70.3 mg5%
Iron 4 mg22%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041570145043 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin E33% 5 mg

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Magnesium18% 75.3 mg
  • Sodium12% 270 mg
  • Potassium8% 360 mg
  • Calcium5% 70.3 mg

Ingredients

Almond flour, Cane sugar, Semi-sweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter), Cocoa powder (processed with alkali), Rice flour, Tapioca flour, Egg whites, Baking powder, Sea salt.

Brand
Blue diamond
Made by
Blue Diamond Growers
Label serving
1 Cake
Barcode (GTIN/UPC)
041570145043
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-02-18

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 3,235 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 3,292 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 3,219 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 3 of 1,654 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 3,277 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 6 of 3,168 other records.

    leastmost

Questions

How many calories are in blue diamond molten chocolate cake mix, molten chocolate?
1 Cake (71 g): 320 calories; protein: 7 g, carbohydrates: 42 g, fat: 17 g.
How much protein is in blue diamond molten chocolate cake mix, molten chocolate?
9.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond molten chocolate cake mix, molten chocolate?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy451 kcal
Protein9.9 g
Total lipid (fat)23.9 g
Carbohydrate, by difference59.1 g
Fiber, total dietary7 g
Total Sugars40.9 g
Sugars, added38 g
Calcium, Ca99 mg
Iron, Fe5.6 mg
Magnesium, Mg106 mg
Potassium, K507 mg
Sodium, Na380 mg
Vitamin E (alpha-tocopherol)7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated12.7 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2171897, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.