How many calories are in blue diamond molten chocolate cake mix, molten chocolate?

1 Cake (71 g): 320 calories; protein: 7 g, carbohydrates: 42 g, fat: 17 g.

How much protein is in blue diamond molten chocolate cake mix, molten chocolate?

9.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in blue diamond molten chocolate cake mix, molten chocolate?

52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue diamond molten chocolate cake mix, Molten chocolate

USDA name: Molten chocolate cake mix, Molten chocolate

Brandedby Blue Diamond Growers

320 calories in 1 Cake (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 59.1 g, fat: 23.9 g.

Serving

= 71 g

Blue diamond molten chocolate cake mix, Molten chocolate, 1 Cake (71 g)

320 calories

Protein: 7 g
Carbs: 42 g
Fat: 17 g
Fiber: 5 g
Sugars: 29 g

Nutrition Facts

Serving size1 Cake (71 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 29 g

Includes Added Sugars 27 g54%

Protein 7 g

Calcium 70.3 mg5%

Iron 4 mg22%

Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin E33% 5 mg

minerals

% of the Daily Value in this serving

Iron22% 4 mg
Magnesium18% 75.3 mg
Sodium12% 270 mg
Potassium8% 360 mg
Calcium5% 70.3 mg

Ingredients

Almond flour, Cane sugar, Semi-sweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter), Cocoa powder (processed with alkali), Rice flour, Tapioca flour, Egg whites, Baking powder, Sea salt.

Brand: Blue diamond
Made by: Blue Diamond Growers
Label serving: 1 Cake
Barcode (GTIN/UPC): 041570145043
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-02-18

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 0 of 3,259 other records.
leastmost
Iron
Higher than 95%
Same value as 0 of 3,248 other records.
leastmost
Calories
Higher than 95%
Same value as 0 of 3,322 other records.
leastmost
Potassium
Higher than 94%
Same value as 3 of 1,665 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 0 of 3,307 other records.
leastmost
Fiber
Higher than 89%
Same value as 6 of 3,197 other records.
leastmost

Questions

How many calories are in blue diamond molten chocolate cake mix, molten chocolate?: 1 Cake (71 g): 320 calories; protein: 7 g, carbohydrates: 42 g, fat: 17 g.
How much protein is in blue diamond molten chocolate cake mix, molten chocolate?: 9.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond molten chocolate cake mix, molten chocolate?: 52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	451 kcal
Protein	9.9 g
Total lipid (fat)	23.9 g
Carbohydrate, by difference	59.1 g
Fiber, total dietary	7 g
Total Sugars	40.9 g
Sugars, added	38 g
Calcium, Ca	99 mg
Iron, Fe	5.6 mg
Magnesium, Mg	106 mg
Potassium, K	507 mg
Sodium, Na	380 mg
Vitamin E (alpha-tocopherol)	7 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total monounsaturated	12.7 g
Fatty acids, total polyunsaturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171897, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.