Blue diamond almonds toasted coconut almonds, Toasted coconut

USDA name: Toasted coconut almonds, Toasted coconut

Brandedby Blue Diamond Growers

160 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving
1
= 28 g
160KCAL

Blue diamond almonds toasted coconut almonds, Toasted coconut, 1 onz (28 g)

160 calories

Protein
5 g
Carbs
8 g
Fat
13 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 70 mg5%
Iron 1.0 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E41% 6.2 mg

minerals

% of the Daily Value in this serving

  • Magnesium18% 75 mg
  • Iron6% 1.0 mg
  • Calcium5% 70 mg
  • Potassium4% 180 mg
  • Sodium2% 35 mg

Ingredients

Almonds, Sugar, Brown sugar, Corn maltodextrin, Sea salt, Gum arabic, Natural flavors, Spice, And rebiana (stevia extract).

Brand
Blue diamond almonds
Made by
Blue Diamond Growers
Label serving
1 onz
Barcode (GTIN/UPC)
041570094181
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 112 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 488 of 11,087 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 162 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 807 of 21,337 other records.

    leastmost

Questions

How many calories are in blue diamond almonds toasted coconut almonds, toasted coconut?
1 onz (28 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in blue diamond almonds toasted coconut almonds, toasted coconut?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond almonds toasted coconut almonds, toasted coconut?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars10.7 g
Sugars, added7.1 g
Calcium, Ca250 mg
Iron, Fe3.6 mg
Magnesium, Mg268 mg
Potassium, K643 mg
Sodium, Na125 mg
Vitamin E (alpha-tocopherol)22 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266121, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.