Blue diamond almonds almonds, Toasted coconut

USDA name: Almonds, Toasted coconut

Brandedby Blue Diamond Growers

250 calories in 1 package (43 g). Per 100 g, protein: 20.9 g, carbohydrates: 25.6 g, fat: 46.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 92%, and more fiber than 92%.

Compare with another food →

Serving
1
= 43 g
250KCAL
Where the calories come from

Blue diamond almonds almonds, Toasted coconut, 1 package (43 g)

250 calories

  • Protein9 g14% of calories
  • Carbs11 g17% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat20 g69% of calories

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 20 g26%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 9 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041570109076 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium29% 120 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg
  • Potassium6% 290 mg
  • Sodium2% 49.9 mg

Ingredients

Almonds, Sugar, Corn maltodextrin, Brown sugar, Sea salt, Gum arabic, Natural flavors (coconut), Caramel color, Spice and rebiana (stevia extract).

Brand
Blue diamond almonds
Made by
Blue Diamond Growers
Label serving
1 package
Barcode (GTIN/UPC)
041570109076
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-11-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 44 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 27 of 21,075 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 7 of 11,002 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 29 of 21,139 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 32 of 20,870 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 81 of 21,200 other records.

    leastmost

Questions

How many calories are in blue diamond almonds almonds, toasted coconut?
1 package (43 g): 250 calories; protein: 9 g, carbohydrates: 11 g, fat: 20 g.
How much protein is in blue diamond almonds almonds, toasted coconut?
20.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond almonds almonds, toasted coconut?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy581 kcal
Protein20.9 g
Total lipid (fat)46.5 g
Carbohydrate, by difference25.6 g
Fiber, total dietary11.6 g
Total Sugars11.6 g
Calcium, Ca233 mg
Iron, Fe4.2 mg
Magnesium, Mg279 mg
Potassium, K674 mg
Sodium, Na116 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.