Blue diamond almonds almonds, Toasted coconut

USDA name: Almonds, Toasted coconut

Brandedby Blue Diamond Growers

250 calories in 1 package (43 g). Per 100 g, protein: 20.9 g, carbohydrates: 25.6 g, fat: 46.5 g.

Serving
1
= 43 g
250KCAL

Blue diamond almonds almonds, Toasted coconut, 1 package (43 g)

250 calories

Protein
9 g
Carbs
11 g
Fat
20 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 20 g26%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 9 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium29% 120 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg
    • Potassium6% 290 mg
    • Sodium2% 49.9 mg

    Ingredients

    Almonds, Sugar, Corn maltodextrin, Brown sugar, Sea salt, Gum arabic, Natural flavors (coconut), Caramel color, Spice and rebiana (stevia extract).

    Brand
    Blue diamond almonds
    Made by
    Blue Diamond Growers
    Label serving
    1 package
    Barcode (GTIN/UPC)
    041570109076
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-11-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 44 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 27 of 21,355 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 7 of 11,087 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 29 of 21,424 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 32 of 21,139 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 82 of 21,485 other records.

      leastmost

    Questions

    How many calories are in blue diamond almonds almonds, toasted coconut?
    1 package (43 g): 250 calories; protein: 9 g, carbohydrates: 11 g, fat: 20 g.
    How much protein is in blue diamond almonds almonds, toasted coconut?
    20.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in blue diamond almonds almonds, toasted coconut?
    14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy581 kcal
    Protein20.9 g
    Total lipid (fat)46.5 g
    Carbohydrate, by difference25.6 g
    Fiber, total dietary11.6 g
    Total Sugars11.6 g
    Calcium, Ca233 mg
    Iron, Fe4.2 mg
    Magnesium, Mg279 mg
    Potassium, K674 mg
    Sodium, Na116 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.