BLUE BONNET Vegetable Oil Spread

Brandedby Conagra Brands, Inc

40 calories in 1 tbsp (14g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 32.1 g.

Among the other records in Butter/Butter Substitutes, per 100 g: less calories than 89%, and less total fat than 89%.

Compare with another food →

Serving
1
= 14 g
40KCAL
Where the calories come from

BLUE BONNET Vegetable Oil Spread, 1 tbsp (14g)

40 calories

  • Protein0 g0% of calories
  • Carbs1.0 g9% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g91% of calories

Nutrition Facts

Serving size1 tbsp (14g)
Amount per serving
Calories40
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 027000009338 · We may earn a commission

Ingredients

Water, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Maltodextrin, Less than 2% of: Salt, Monoglycerides, Citric Acid, Natural Flavor, Beta Carotene (Color), With Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta To Preserve Freshness.

Brand
Blue Bonnet
Made by
Conagra Brands, Inc
Label serving
1 tbsp (14g)
Barcode (GTIN/UPC)
00027000009338
Category
Butter/Butter Substitutes
Label updated
2026-02-23

How it compares

Against other records in Butter/Butter Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 3 of 54 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 1 of 53 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 5 of 53 other records.

    leastmost

  • Sodium

    Lower than 44%

    Same value as 7 of 54 other records.

    leastmost

  • Calcium

    Lower than 6%

    Same value as 50 of 53 other records.

    leastmost

  • Potassium

    Lower than 4%

    Same value as 48 of 50 other records.

    leastmost

Questions

How many calories are in blue bonnet vegetable oil spread?
1 tbsp (14g): 40 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in blue bonnet vegetable oil spread?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in blue bonnet vegetable oil spread?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy286 kcal
Protein0 g
Total lipid (fat)32.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755275, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.