BLUE BONNET Vegetable Oil Spread

Brandedby Conagra Brands, Inc

40 calories in 1 tbsp (14g). 0 g protein, 7.1 g carbs and 32.1 g fat per 100 g.

Serving
1
= 14 g
40KCAL

BLUE BONNET Vegetable Oil Spread, 1 tbsp (14g)

40 calories

Protein
0 g
Carbs
1.0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tbsp (14g)
Amount per serving
Calories40
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Water, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Maltodextrin, Less than 2% of: Salt, Monoglycerides, Citric Acid, Natural Flavor, Beta Carotene (Color), With Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta To Preserve Freshness.

    Brand
    Blue Bonnet
    Made by
    Conagra Brands, Inc
    Label serving
    1 tbsp (14g)
    Barcode (GTIN/UPC)
    00027000009338
    Category
    Butter/Butter Substitutes
    Label updated
    2026-02-23

    How it compares

    Against the 54 foods in Butter/Butter Substitutes, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Potassium

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    Questions

    How many calories are in blue bonnet vegetable oil spread?
    1 tbsp (14g) has 40 calories, 0 g of protein, 1.0 g of carbohydrates and 4.5 g of fat.
    How much protein is in blue bonnet vegetable oil spread?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in blue bonnet vegetable oil spread?
    7.1 g per 100 g: 7.1 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 19 nutrients, per 100 g+
    Energy286 kcal
    Protein0 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2755275, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.