BLUE BONNET Light Vegetable Oil Spread Tub, 45 OZ

Brandedby Conagra Brands Inc

45 calories in 1 Tbsp (14g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 28.6 g.

Serving
1
= 14 g
45KCAL

BLUE BONNET Light Vegetable Oil Spread Tub, 45 OZ, 1 Tbsp (14g)

45 calories

Protein
0 g
Carbs
1.0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (14g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Water, Soybean Oil, Maltodextrin, Palm Oil, less than 2% of: Salt, Palm Kernel Oil, Monoglycerides, Citric Acid, Potassium Sorbate (Preservative), Sodium Benzoate, Natural and Artificial Flavor, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene (Color).

    Brand
    Blue Bonnet
    Made by
    Conagra Brands Inc
    Label serving
    1 Tbsp (14g)
    Barcode (GTIN/UPC)
    00070272750125
    Category
    Butter/Butter Substitutes
    Label updated
    2018-11-17

    How it compares

    Against other records in Butter/Butter Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 92%

      Same value as 2 of 53 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 1 of 54 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 5 of 53 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 2 of 54 other records.

      leastmost

    • Calcium

      Lower than 6%

      Same value as 50 of 53 other records.

      leastmost

    • Potassium

      Lower than 4%

      Same value as 48 of 50 other records.

      leastmost

    Questions

    How many calories are in blue bonnet light vegetable oil spread tub, 45 oz?
    1 Tbsp (14g): 45 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 4 g.
    How much protein is in blue bonnet light vegetable oil spread tub, 45 oz?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in blue bonnet light vegetable oil spread tub, 45 oz?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy321 kcal
    Protein0 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na679 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520053, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.