Blount's family kitchen white meat chicken, Peas & carrots chicken pot pie

USDA name: White meat chicken, Peas & carrots chicken pot pie

Brandedby Blount Seafood Corporation

639 calories in 1 container (340 g). Per 100 g, protein: 5.6 g, carbohydrates: 16.2 g, fat: 11.2 g.

Serving
1
= 340 g
639KCAL

Blount's family kitchen white meat chicken, Peas & carrots chicken pot pie, 1 container (340 g)

639 calories

Protein
19 g
Carbs
55 g
Fat
38 g
Fiber
4.1 g
Sugars
6 g

Nutrition Facts

Serving size1 container (340 g)
Amount per serving
Calories639
% Daily Value*
Total Fat 38 g49%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol 71.4 mg24%
Sodium 1,159 mg50%
Total Carbohydrate 55 g20%
Dietary Fiber 4.1 g15%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 51 mg4%
Iron 1.4 mg8%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium50% 1,159 mg
    • Potassium8% 391 mg
    • Iron8% 1.4 mg
    • Calcium4% 51 mg

    Ingredients

    Chicken broth (water, Sea salt, Whey, Onion powder, Sugar, Spices, Yeast extract, Dehydrated garlic, Natural flavor, Nonfat dry milk, Chicken broth, Turmeric, Chicken fat, Powdered cooked chicken, Dextrose), White meat chicken (white meat chicken, Chicken broth, Rice starch, Salt), Wheat flour, Vegetable oil (palm and/or soybean), Carrots, Heavy cream, Water, Peas, Contains 2% or less of: modified corn starch, Chicken fat, Butter (cream, Salt), Sugar, Salt, Yeast, Nonfat dry milk, Dry whole egg, Soy lecithin

    Brand
    Blount's family kitchen
    Made by
    Blount Seafood Corporation
    Label serving
    1 container
    Barcode (GTIN/UPC)
    0077958588126
    Category
    Other Deli
    Label updated
    2023-09-27

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 9 of 3,429 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 20 of 3,424 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 7 of 3,460 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 6 of 1,808 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 6 of 3,460 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 24 of 3,473 other records.

      leastmost

    Questions

    How many calories are in blount's family kitchen white meat chicken, peas & carrots chicken pot pie?
    1 container (340 g): 639 calories; protein: 19 g, carbohydrates: 55 g, fat: 38 g.
    How much protein is in blount's family kitchen white meat chicken, peas & carrots chicken pot pie?
    5.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in blount's family kitchen white meat chicken, peas & carrots chicken pot pie?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy188 kcal
    Protein5.6 g
    Total lipid (fat)11.2 g
    Carbohydrate, by difference16.2 g
    Fiber, total dietary1.2 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca15 mg
    Iron, Fe0.41 mg
    Potassium, K115 mg
    Sodium, Na341 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654483, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.