Kraft white meat chicken macaroni & cheese dinner

USDA name: White meat chicken macaroni & cheese dinner

Brandedby Kraft Heinz Foods Company

311 calories in 1 Package (241g). Per 100 g, protein: 7.5 g, carbohydrates: 16.6 g, fat: 3.7 g.

Among the other records in Other Deli, per 100 g: less sodium than 78%, and less total fat than 76%.

Compare with another food →

Serving
1
= 241 g
311KCAL
Where the calories come from

Kraft white meat chicken macaroni & cheese dinner, 1 Package (241g)

311 calories

  • Protein18 g23% of calories
  • Carbs40 g51% of calories

    incl. 1.9 g fiber · 6 g sugars

  • Fat9 g26% of calories

Nutrition Facts

Serving size1 Package (241g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 45.8 mg15%
Sodium 521 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 1.9 g7%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 89.2 mg7%
Iron 1.8 mg10%
Potassium 359 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021000073139 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 521 mg
  • Iron10% 1.8 mg
  • Potassium8% 359 mg
  • Calcium7% 89.2 mg

Ingredients

Macaroni & cheese sauce (water, Enriched macaroni product [wheat flour, Durum wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Half and half [milk, Cream], Cheese sauce mix [whey, Milkfat, Salt, Milk protein concentrate, Sodium triphosphate, Tapioca flour, Citric acid, Lactic acid, Sodium phosphate, Calcium phosphate, With paprika, Turmeric, And annatto added for color, Enzymes, Cheese culture], Butter [cream, Salt, Sharp cheddar cheese [pasteurized milk and cream, Cheese culture, Salt, Enzymes, Annatto (color)], Tapioca starch, Cheese blend [cheddar, Granular, Semisoft and blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Sodium phosphate, Vinegar, Salt], Flavor enhancer [milk solids, Nonfat dry milk, Salt, Natural flavor], Whey protein concentrate, Salt, Flavor), Fully cooked diced chicken breast strips with rib meat (chicken breast with rib meat, Water, Rice starch, Salt, Natural flavor, Black pepper), Corn, Sauce (water, Tomato puree [tomato paste, Water], Roasted red bell pepper puree [red bell peppers], Cornstarch, Lime juice concentrate, Cumin, Garlic powder, Dried onion, Chili pepper powder [chili peppers, Spices, Salt, Garlic powder], Chipotle chili pepper, Salt)

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 Package (241g)
Barcode (GTIN/UPC)
0021000073139
Category
Other Deli
Label updated
2023-06-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 7 of 3,448 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 0 of 3,444 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 160 of 3,423 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 47 of 3,457 other records.

    leastmost
  • Iron

    Lower than 61%

    Same value as 12 of 3,414 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 3 of 3,442 other records.

    leastmost

Questions

How many calories are in kraft white meat chicken macaroni & cheese dinner?
1 Package (241g): 311 calories; protein: 18 g, carbohydrates: 40 g, fat: 9 g.
How much protein is in kraft white meat chicken macaroni & cheese dinner?
7.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kraft white meat chicken macaroni & cheese dinner?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein7.5 g
Total lipid (fat)3.7 g
Carbohydrate, by difference16.6 g
Fiber, total dietary0.8 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca37 mg
Iron, Fe0.75 mg
Potassium, K149 mg
Sodium, Na216 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594739, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.