Blount's family kitchen turkey sausage, Onions and garlic simmered with tomatoes and mini lasagna noodles accented with a blend of cheeses. Lasagna soup, Lasagna soup

USDA name: Turkey sausage, Onions and garlic simmered with tomatoes and mini lasagna noodles accented with a blend of cheeses. Lasagna soup, Lasagna soup

Brandedby Blount Seafood Corporation

191 calories in 1 cup (245 g). Per 100 g, protein: 4.9 g, carbohydrates: 7.8 g, fat: 2.9 g.

Among the other records in Other Soups, per 100 g: more calcium than 75%, and less carbohydrates than 63%.

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Serving
1
= 245 g
191KCAL
Where the calories come from

Blount's family kitchen turkey sausage, Onions and garlic simmered with tomatoes and mini lasagna noodles accented with a blend of cheeses. Lasagna soup, Lasagna soup, 1 cup (245 g)

191 calories

  • Protein12 g26% of calories
  • Carbs19 g41% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 39.2 mg13%
Sodium 1,051 mg46%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.98 g2%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.6 mg9%
Potassium 431 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium46% 1,051 mg
  • Calcium9% 120 mg
  • Potassium9% 431 mg
  • Iron9% 1.6 mg

Ingredients

Water, Tomatoes, Turkey italian sausage (turkey, Water, Spices. Salt. Paprika). Onions, Light cream, Enriched pasta (semolina. Egg whites, Niacin. Ferrous sulfate (iron]. Thiamine mononitrate, Riboflavin. Folic acid). Contains 2% or less of: parmesan cheese (pasteurized milk, Cultures, Salt. Enzymes). Pecorino romano cheese (sheep's milk. Cheese cultures, Salt, Enzymes). Modified corn starch, Whey. Butter (cream. Salt). Natural flavor, Xanthan gum, Chicken base (chicken, Salt. Rendered chicken fat, Dextrose, Sugar. Natural flavor, Safflower oil, Chicken broth, Turmeric). Tomato paste, Garlic, Canola oil, Parsley, Salt, Nisin preparation and spices.

Brand
Blount's family kitchen
Made by
Blount Seafood Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
077958528719
Category
Other Soups
Label updated
2023-07-27

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 75%

    Same value as 13 of 2,745 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 54 of 2,892 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,862 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 28 of 2,900 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 4 of 2,906 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 35 of 2,908 other records.

    leastmost

Questions

How many calories are in blount's family kitchen turkey sausage, onions and garlic simmered with tomatoes and mini lasagna noodles accented with a blend of cheeses. lasagna soup, lasagna soup?
1 cup (245 g): 191 calories; protein: 12 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in blount's family kitchen turkey sausage, onions and garlic simmered with tomatoes and mini lasagna noodles accented with a blend of cheeses. lasagna soup, lasagna soup?
4.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in blount's family kitchen turkey sausage, onions and garlic simmered with tomatoes and mini lasagna noodles accented with a blend of cheeses. lasagna soup, lasagna soup?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy78 kcal
Protein4.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference7.8 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Sugars, added0.4 g
Calcium, Ca49 mg
Iron, Fe0.65 mg
Potassium, K176 mg
Sodium, Na429 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630472, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.