Blount organic chicken tortilla soup

USDA name: Organic chicken tortilla soup

Brandedby Blount Seafood Corporation

149 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 7.3 g, fat: 1.8 g.

Serving
1
= 245 g
149KCAL

Blount organic chicken tortilla soup, 1 cup (245 g)

149 calories

Protein
9 g
Carbs
18 g
Fat
4.5 g
Fiber
2.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 600 mg26%
Total Carbohydrate 18 g7%
Dietary Fiber 2.9 g11%
Total Sugars 5 g
Protein 9 g
Calcium 39.2 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.2 mg

Ingredients

Chicken stock* (water, Chicken base* [chicken flavor*, Sea salt, Sugar*, Onion powder*, Yeast extract, Vegetable concentrate* (carrot*, Onion*, Celery*), Turmeric*]), Water, Tomatoes* (crushed tomatoes*, Tomato puree*, Naturally derived citric acid), Chicken* (chicken*, Water, Rice starch*, Salt, Cane sugar*, Cultured dextrose*, Maltodextrin*, Garlic powder*, Onion powder*), Corn*, Onions*, Corn tortilla chips* (white corn flour*, Sunflower oil* and/or safflower oil*, Sea salt), Red bell peppers*, Contains 2% or less of: black beans*, Jalapeno peppers*, Corn starch*, Garlic*, Lemon juice*, Canola oil*, Cilantro*, Sea salt and spices*.

Brand
Blount
Made by
Blount Seafood Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
077958816649
Category
Other Soups
Label updated
2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 76%

    Same value as 26 of 1,641 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 11 of 2,917 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 56 of 2,919 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 61 of 2,903 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,755 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 29 of 2,912 other records.

    leastmost

Questions

How many calories are in blount organic chicken tortilla soup?
1 cup (245 g): 149 calories; protein: 9 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in blount organic chicken tortilla soup?
3.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in blount organic chicken tortilla soup?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy61 kcal
Protein3.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference7.3 g
Fiber, total dietary1.2 g
Total Sugars2 g
Calcium, Ca16 mg
Iron, Fe0.59 mg
Sodium, Na245 mg
Vitamin C, total ascorbic acid6.1 mg
Vitamin A, IU204 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918631, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.