Blount fine foods lasagna soup with turkey sausage

USDA name: Lasagna soup with turkey sausage

Brandedby Blount Seafood Corporation

191 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 6.5 g, fat: 3.7 g.

Among the other records in Other Soups, per 100 g: more vitamin C than 80%, and less carbohydrates than 75%.

Compare with another food →

Serving
1
= 245 g
191KCAL
Where the calories come from

Blount fine foods lasagna soup with turkey sausage, 1 cup (245 g)

191 calories

  • Protein10 g22% of calories
  • Carbs16 g35% of calories

    incl. 0.98 g fiber · 5 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 34.3 mg11%
Sodium 840 mg37%
Total Carbohydrate 16 g6%
Dietary Fiber 0.98 g3%
Total Sugars 5 g
Protein 10 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Water, Tomatoes (tomatoes, Tomato puree, Salt, Citric acid), Turkey sausage (turkey, Water, Spices, Salt, Paprika), Onions, Enriched pasta (semolina, Egg white solids, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Light cream, Contains 2% or less of: asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Chicken base (chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavoring, Roast chicken flavor [rendered chicken fat, Flavor, Safflower oil], Chicken broth, Turmeric), Tomato paste, Garlic in oil (garlic, Soybean oil, Water, Citric acid [acidifying agent]), Pecorino romano cheese (sheep's milk, Cheese culture, Salt, Enzymes), Olive oil, Modified food starch, Parsley, Salt, Nisin preparation and spices.

Brand
Blount fine foods
Made by
Blount Seafood Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
077958722018
Category
Other Soups
Label updated
2018-02-17

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 80%

    Same value as 21 of 1,635 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 65 of 2,892 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 386 of 2,833 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 72 of 2,745 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 23 of 2,901 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 35 of 2,908 other records.

    leastmost

Questions

How many calories are in blount fine foods lasagna soup with turkey sausage?
1 cup (245 g): 191 calories; protein: 10 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in blount fine foods lasagna soup with turkey sausage?
4.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in blount fine foods lasagna soup with turkey sausage?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein4.1 g
Total lipid (fat)3.7 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.4 g
Total Sugars2 g
Calcium, Ca41 mg
Iron, Fe0.73 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU306 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903043, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.