Blanco creek farms fruit mix

USDA name: Fruit mix

Brandedby Blanco Creek Farms

150 calories in 1 container (340 g). Per 100 g, protein: 0.59 g, carbohydrates: 11.5 g, fat: 0.15 g.

Serving
1
= 340 g
150KCAL

Blanco creek farms fruit mix, 1 container (340 g)

150 calories

Protein
2 g
Carbs
39 g
Fat
0.51 g
Fiber
4.1 g
Sugars
33 g

Nutrition Facts

Serving size1 container (340 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.51 g1%
Saturated Fat 0 g0%
Trans Fat 2 g
Cholesterol 0 mg0%
Sodium 30.6 mg1%
Total Carbohydrate 39 g14%
Dietary Fiber 4.1 g15%
Total Sugars 33 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.88 mg5%
Potassium 456 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium10% 456 mg
  • Iron5% 0.88 mg
  • Calcium2% 20.4 mg
  • Sodium1% 30.6 mg

Ingredients

Pineapple, Cantaloupe, Honeydew, Grapes

Brand
Blanco creek farms
Made by
Blanco Creek Farms
Label serving
1 container
Barcode (GTIN/UPC)
858027004507
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-10-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 88%

    Same value as 88 of 5,880 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 18 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 1 of 6,007 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 2 of 3,994 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 136 of 5,902 other records.

    leastmost

Questions

How many calories are in blanco creek farms fruit mix?
1 container (340 g): 150 calories; protein: 2 g, carbohydrates: 39 g, fat: 0.51 g.
How much protein is in blanco creek farms fruit mix?
0.59 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in blanco creek farms fruit mix?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy44 kcal
Protein0.59 g
Total lipid (fat)0.15 g
Carbohydrate, by difference11.5 g
Fiber, total dietary1.2 g
Total Sugars9.7 g
Calcium, Ca6 mg
Iron, Fe0.26 mg
Potassium, K134 mg
Sodium, Na9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0.59 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423126, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.