BJ's Wholesale Club / Corporate Brands fresh red onions
USDA name: Fresh red onions
Brandedby BJ's Wholesale Club / Corporate Brands
44 calories in 1 medium onion (148 g). Per 100 g, protein: 0.68 g, carbohydrates: 7.4 g, fat: 0 g.
BJ's Wholesale Club / Corporate Brands fresh red onions, 1 medium onion (148 g)
44 calories
- Protein
- 1 g
- Carbs
- 11 g
- Fat
- 0 g
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories44
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.73 mg
- Calcium3% 40 mg
Little or none: Sodium.
Ingredients
Red onions.
- Made by
- BJ's Wholesale Club / Corporate Brands
- Label serving
- 1 medium onion
- Barcode (GTIN/UPC)
- 888670013229
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 85%
Same value as 26 of 6,092 other records.
leastmostSugars
Higher than 74%
Same value as 12 of 6,007 other records.
leastmostSodium
Lower than 71%
Same value as 51 of 6,091 other records.
leastmostVitamin C
Lower than 70%
Same value as 13 of 3,289 other records.
leastmostCalories
Lower than 67%
Same value as 43 of 6,117 other records.
leastmostIron
Lower than 60%
Same value as 17 of 5,902 other records.
leastmost
Questions
- How many calories are in bj's wholesale club / corporate brands fresh red onions?
- 1 medium onion (148 g): 44 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
- How much protein is in bj's wholesale club / corporate brands fresh red onions?
- 0.68 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in bj's wholesale club / corporate brands fresh red onions?
- 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 30 kcal |
| Protein | 0.68 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 7.4 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 6.1 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.49 mg |
| Sodium, Na | 3 mg |
| Vitamin C, total ascorbic acid | 8.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 454089, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.