Country Fresh Inc. parmesan brussels sprouts with red onion, Basil peto and parmesan shredded cheese, Parmesan brussels sprouts

USDA name: Parmesan brussels sprouts with red onion, Basil peto and parmesan shredded cheese, Parmesan brussels sprouts

Brandedby Country Fresh Inc.

120 calories in 4 onz (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 8.2 g, fat: 7.3 g.

Serving
1
= 110 g
120KCAL

Country Fresh Inc. parmesan brussels sprouts with red onion, Basil peto and parmesan shredded cheese, Parmesan brussels sprouts, 4 onz (110 g)

120 calories

Protein
5 g
Carbs
9 g
Fat
8 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size4 onz (110 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium —
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 120 mg9%
Iron 1.3 mg7%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium9% 120 mg
  • Potassium8% 360 mg
  • Iron7% 1.3 mg

Ingredients

Brussels sprouts, Onion, Basil pesto sauce (hi oleic sunflower oil, Spices including basil extra virgin olive oil, Dehydrated romano cheese ipasteurized cow's milk, Cheese culture, Salt, Enzymes), Cornstarch, Pecans, Salt, Garlic icontains citric acid, Lactic acid, Vinegar, Cultured sugar, Natural flavor, Xanthan gum), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Powdered cellulose [to prevent caking)

Made by
Country Fresh Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
074641003799
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-10-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 5 of 6,092 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 1 of 5,880 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 10 of 6,084 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 3 of 6,117 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 90 of 6,015 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 288 of 5,902 other records.

    leastmost

Questions

How many calories are in country fresh inc. parmesan brussels sprouts with red onion, basil peto and parmesan shredded cheese, parmesan brussels sprouts?
4 onz (110 g): 120 calories; protein: 5 g, carbohydrates: 9 g, fat: 8 g.
How much protein is in country fresh inc. parmesan brussels sprouts with red onion, basil peto and parmesan shredded cheese, parmesan brussels sprouts?
4.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in country fresh inc. parmesan brussels sprouts with red onion, basil peto and parmesan shredded cheese, parmesan brussels sprouts?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy109 kcal
Protein4.5 g
Total lipid (fat)7.3 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.7 g
Total Sugars1.8 g
Calcium, Ca109 mg
Iron, Fe1.2 mg
Potassium, K327 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375199, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.