Bisquick Original Pancake & Baking Mix

Brandedby General mills sales inc.

150 calories in 1/3 cup mix (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 4.8 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 89%, and more sodium than 82%.

Compare with another food →

Serving
1
= 42 g
150KCAL
Where the calories come from

Bisquick Original Pancake & Baking Mix, 1/3 cup mix (42 g)

150 calories

  • Protein2 g5% of calories
  • Carbs30 g82% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1/3 cup mix (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 79.8 mg6%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000420601 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.5 mg
  • Calcium6% 79.8 mg

Little or none: Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Vegetable Oil (palm, sunflower, canola, and/or high oleic soybean oil), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Dextrose, Sugar, Salt, Monoglycerides.

Brand
Bisquick
Made by
General mills sales inc.
Label serving
1/3 cup mix
Barcode (GTIN/UPC)
00016000420601
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-07-13

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 4 of 838 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 3 of 849 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 5 of 845 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 8 of 845 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 5 of 849 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 23 of 849 other records.

    leastmost

Questions

How many calories are in bisquick original pancake & baking mix?
1/3 cup mix (42 g): 150 calories; protein: 2 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in bisquick original pancake & baking mix?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bisquick original pancake & baking mix?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein4.8 g
Total lipid (fat)4.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.4 g
Total Sugars4.8 g
Sugars, added4.8 g
Calcium, Ca190 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na905 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741804, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.