How many calories are in general mills sales inc. bisquick original pancake and baking mix?

1/3 cup mix (40g): 150 calories; protein: 3 g, carbohydrates: 28 g, fat: 3 g.

How much protein is in general mills sales inc. bisquick original pancake and baking mix?

7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in general mills sales inc. bisquick original pancake and baking mix?

67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

General mills sales inc. bisquick Original Pancake and Baking Mix

USDA name: Bisquick Original Pancake and Baking Mix

Brandedby General mills sales inc.

150 calories in 1/3 cup mix (40g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 7.5 g.

Serving

= 40 g

General mills sales inc. bisquick Original Pancake and Baking Mix, 1/3 cup mix (40g)

150 calories

Protein: 3 g
Carbs: 28 g
Fat: 3 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1/3 cup mix (40g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 3 g

Calcium 60 mg5%

Iron 1.4 mg8%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron8% 1.4 mg
Calcium5% 60 mg

Little or none: Potassium.

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Dextrose, Palm oil, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Canola oil, Salt, Sugar, Datem, Distilled monoglycerides.

Made by: General mills sales inc.
Label serving: 1/3 cup mix (40g)
Barcode (GTIN/UPC): 00016000362376
Category: Baking/Cooking Mixes/Supplies
Label updated: 2018-12-13

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 85%
Same value as 3 of 840 other records.
leastmost
Sodium
Higher than 84%
Same value as 2 of 851 other records.
leastmost
Sugars
Lower than 81%
Same value as 4 of 847 other records.
leastmost
Protein
Higher than 78%
Same value as 10 of 855 other records.
leastmost
Iron
Higher than 76%
Same value as 2 of 847 other records.
leastmost
Fiber
Higher than 66%
Same value as 17 of 851 other records.
leastmost

Questions

How many calories are in general mills sales inc. bisquick original pancake and baking mix?: 1/3 cup mix (40g): 150 calories; protein: 3 g, carbohydrates: 28 g, fat: 3 g.
How much protein is in general mills sales inc. bisquick original pancake and baking mix?: 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. bisquick original pancake and baking mix?: 67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	375 kcal
Protein	7.5 g
Total lipid (fat)	7.5 g
Carbohydrate, by difference	70 g
Fiber, total dietary	2.5 g
Total Sugars	5 g
Calcium, Ca	150 mg
Iron, Fe	3.5 mg
Potassium, K	0 mg
Sodium, Na	950 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total monounsaturated	3.8 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759374, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.