Bisquick Original Pancake and Baking Mix

Brandedby General mills sales inc.

140 calories in 1/3 cup mix (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 5 g.

Serving
1
= 40 g
140KCAL

Bisquick Original Pancake and Baking Mix, 1/3 cup mix (40 g)

140 calories

Protein
2 g
Carbs
29 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup mix (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron8% 1.4 mg
    • Calcium6% 80 mg

    Little or none: Potassium.

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Vegetable Oil (palm, sunflower, canola, and/or high oleic soybean oil), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Dextrose, Sugar, Salt, Monoglycerides.

    Brand
    Bisquick
    Made by
    General mills sales inc.
    Label serving
    1/3 cup mix
    Barcode (GTIN/UPC)
    00016000430594
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-11-26

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 89%

      Same value as 8 of 840 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 4 of 847 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 2 of 847 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 2 of 851 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 7 of 851 other records.

      leastmost

    Questions

    How many calories are in bisquick original pancake and baking mix?
    1/3 cup mix (40 g): 140 calories; protein: 2 g, carbohydrates: 29 g, fat: 2 g.
    How much protein is in bisquick original pancake and baking mix?
    5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bisquick original pancake and baking mix?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy350 kcal
    Protein5 g
    Total lipid (fat)5 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary2.5 g
    Total Sugars5 g
    Sugars, added5 g
    Calcium, Ca200 mg
    Iron, Fe3.5 mg
    Potassium, K0 mg
    Sodium, Na975 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747334, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.