Bisquick Original Pancake and Baking Mix

Brandedby General mills sales inc.

140 calories in 1/3 cup mix (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 89%, and more sodium than 85%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Bisquick Original Pancake and Baking Mix, 1/3 cup mix (40 g)

140 calories

  • Protein2 g6% of calories
  • Carbs29 g82% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1/3 cup mix (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Little or none: Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Vegetable Oil (palm, sunflower, canola, and/or high oleic soybean oil), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Dextrose, Sugar, Salt, Monoglycerides.

Brand
Bisquick
Made by
General mills sales inc.
Label serving
1/3 cup mix
Barcode (GTIN/UPC)
00016000430594
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-11-26

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 8 of 838 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 849 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 4 of 845 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 2 of 845 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 2 of 849 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 7 of 849 other records.

    leastmost

Questions

How many calories are in bisquick original pancake and baking mix?
1/3 cup mix (40 g): 140 calories; protein: 2 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in bisquick original pancake and baking mix?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bisquick original pancake and baking mix?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein5 g
Total lipid (fat)5 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars5 g
Sugars, added5 g
Calcium, Ca200 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na975 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747334, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.