Birds eye stew blend

USDA name: Stew blend

Brandedby Pinnacle Foods Group Llc

50 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 12.9 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less vitamin C than 95%, and less calcium than 79%.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

Birds eye stew blend, 3/4 cup (85 g)

50 calories

  • Protein1 g8% of calories
  • Carbs11 g92% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Carrots, Onions, Potatoes, Celery.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
014500014788
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 95%

    Same value as 98 of 1,994 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,986 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 37 of 3,979 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 58 of 3,991 other records.

    leastmost

Questions

How many calories are in birds eye stew blend?
3/4 cup (85 g): 50 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in birds eye stew blend?
1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in birds eye stew blend?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU882 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078181, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.