Birds eye pasta & broccoli with a white cheese sauce
USDA name: Pasta & broccoli with a white cheese sauce
Brandedby Pinnacle Foods Group Llc
241 calories in 1 serving (221 g). Per 100 g, protein: 5 g, carbohydrates: 17.6 g, fat: 1.8 g.
Birds eye pasta & broccoli with a white cheese sauce, 1 serving (221 g)
241 calories
- Protein11 g19% of calories
- Carbs39 g66% of calories
incl. 3.1 g fiber · 5 g sugars
- Fat4 g15% of calories
Nutrition Facts
Calories241
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 014500016621 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24.1 mg
- Vitamin A4% 35.4 µg
minerals
% of the Daily Value in this serving
- Sodium25% 579 mg
- Calcium12% 150 mg
- Iron10% 1.8 mg
Ingredients
Enriched macaroni product (water, Semolina wheat, Wheat gluten, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Broccoli, Sauce (water, Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Nonfat milk, Butter concentrate [butter (cream, Salt), Flavor], Modified food starch, Salt, Garlic, Seasoning (maltodextrin, Whey, Salt, Modified food starch, Hydrolyzed corn protein, Dried onions, Yeast extract, Dried red peppers, Natural flavors, Soybean oil, Garlic powder, Spices, Dried parsley, Corn syrup solids, Turmeric powder, Mono and diglycerides, Safflower oil, Sodium phosphate, Sodium caseinate, Chicken fat, Gum acacia, Sugar, Dried chicken broth, Sunflower oil, Rosemary), Onion powder, Xanthan gum, Spices).
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Barcode (GTIN/UPC)
- 014500016621
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-08-01
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 88%
Same value as 1 of 2,566 other records.
leastmostTotal fat
Lower than 87%
Same value as 1 of 5,005 other records.
leastmostProtein
Lower than 76%
Same value as 7 of 4,995 other records.
leastmostCalories
Lower than 75%
Same value as 41 of 5,006 other records.
leastmostCalcium
Higher than 71%
Same value as 10 of 4,977 other records.
leastmostSodium
Lower than 63%
Same value as 5 of 5,004 other records.
leastmost
Questions
- How many calories are in birds eye pasta & broccoli with a white cheese sauce?
- 1 serving (221 g): 241 calories; protein: 11 g, carbohydrates: 39 g, fat: 4 g.
- How much protein is in birds eye pasta & broccoli with a white cheese sauce?
- 5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye pasta & broccoli with a white cheese sauce?
- 16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Stouffer's chicken & broccoli pasta bake pasta with white meat chicken, Broccoli and cheddar cheese sauce, Topped with breadcrumbs, Chicken & broccoli pasta bake
- Birds eye cheesy chicken white meat chicken and pasta in a cheese sauce with broccoli, Carrots and corn, Cheesy chicken
- Birds eye cheesy chicken white meat chicken and pasta in a cheese sauce with broccoli, Carrots and corn, Cheesy chicken
- Michael angelo's chicken alfredo with broccoli white meat chicken, Penne pasta, And broccoli tossed in alfredo sauce & topped with romano cheese, Chicken alfredo with broccoli
- On-cor chicken & broccoli with freshly made pasta, Tender white chicken meat and broccoli in a four cheese sauce topped with bread crumbs pasta bake, Chicken & broccoli
- Birds eye alfredo chicken white meat chicken with pasta in an alfredo cheese sauce with broccoli, Carrots and peas, Alfredo chicken
- Gourmet dining cheesy mac & chicken a select blend of rotini pasta, Broccoli, Carrots and creamy cheese sauce with white chicken meat, Cheesy mac & chicken
- Birds eye cheesy buffalo style chicken pasta with white meat chicken, Broccoli, And carrots in a cheesy buffalo style sauce skillet meals, Cheesy buffalo style chicken
All 14 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 5 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.81 mg |
| Sodium, Na | 262 mg |
| Vitamin C, total ascorbic acid | 10.9 mg |
| Vitamin A, RAE | 16 µg |
| Fatty acids, total saturated | 0.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631871, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.