On-cor chicken & broccoli with freshly made pasta, Tender white chicken meat and broccoli in a four cheese sauce topped with bread crumbs pasta bake, Chicken & broccoli

USDA name: Chicken & broccoli with freshly made pasta, Tender white chicken meat and broccoli in a four cheese sauce topped with bread crumbs pasta bake, Chicken & broccoli

Brandedby Osi Industries, Llc

250 calories in 1 Cup (208 g). Per 100 g, protein: 6.3 g, carbohydrates: 16.8 g, fat: 2.9 g.

Serving
1
= 208 g
250KCAL

On-cor chicken & broccoli with freshly made pasta, Tender white chicken meat and broccoli in a four cheese sauce topped with bread crumbs pasta bake, Chicken & broccoli, 1 Cup (208 g)

250 calories

Protein
13 g
Carbs
35 g
Fat
6 g
Fiber
2.1 g
Sugars
5 g

Nutrition Facts

Serving size1 Cup (208 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 919 mg40%
Total Carbohydrate 35 g13%
Dietary Fiber 2.1 g7%
Total Sugars 5 g
Protein 13 g
Calcium 121 mg9%
Iron 2 mg11%
Potassium 439 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 919 mg
  • Iron11% 2 mg
  • Potassium9% 439 mg
  • Calcium9% 121 mg

Ingredients

Sauce: water, Seasoning (cheddar, Parmesan, And romano cheeses [pasteurized cow's milk, Cheese cultures, Salt, Enzymes], Ricotta cheese [whey, Milkfat, Lactic acid, Salt], Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Modified food starch, Whey, Buttermilk, Salt, Natural flavors, Corn syrup solids, Butter [cream, Salt], Disodium phosphate, Nonfat milk, Cream, Dipotassium phosphate, Yeast extract, Sodium citrate, Annatto extract, Dried onion, Dried garlic, Maltodextrin, Spices), Modified corn starch. Cooked enriched pasta: water, Semolina enriched flour (semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid). Cooked white chicken meat: white chicken meat, Water, Contains 2% or less of the following: soy protein concentrate, Salt, Modified corn starch, Sodium phosphate, Carrageenen, Natural flavor. Vegetable: broccoli. Bread crumbs: wheat flour, Contains less than 2% of each of the following: sugar, Yeast, Salt.

Brand
On-cor
Made by
Osi Industries, Llc
Label serving
1 Cup
Barcode (GTIN/UPC)
070575040824
Category
Frozen Dinners & Entrees
Label updated
2021-01-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 11 of 5,004 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 10 of 5,005 other records.

    leastmost
  • Potassium

    Higher than 71%

    Same value as 8 of 2,753 other records.

    leastmost
  • Calcium

    Higher than 65%

    Same value as 15 of 4,977 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 6 of 5,000 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 34 of 4,974 other records.

    leastmost

Questions

How many calories are in on-cor chicken & broccoli with freshly made pasta, tender white chicken meat and broccoli in a four cheese sauce topped with bread crumbs pasta bake, chicken & broccoli?
1 Cup (208 g): 250 calories; protein: 13 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in on-cor chicken & broccoli with freshly made pasta, tender white chicken meat and broccoli in a four cheese sauce topped with bread crumbs pasta bake, chicken & broccoli?
6.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in on-cor chicken & broccoli with freshly made pasta, tender white chicken meat and broccoli in a four cheese sauce topped with bread crumbs pasta bake, chicken & broccoli?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy120 kcal
Protein6.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference16.8 g
Fiber, total dietary1 g
Total Sugars2.4 g
Calcium, Ca58 mg
Iron, Fe0.96 mg
Potassium, K211 mg
Sodium, Na442 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386266, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.