Gourmet dining cheesy mac & chicken a select blend of rotini pasta, Broccoli, Carrots and creamy cheese sauce with white chicken meat, Cheesy mac & chicken

USDA name: Cheesy mac & chicken a select blend of rotini pasta, Broccoli, Carrots and creamy cheese sauce with white chicken meat, Cheesy mac & chicken

Brandedby Gourmet Express Llc

260 calories in 1 cup (200 g). Per 100 g, protein: 7 g, carbohydrates: 15 g, fat: 5 g.

Serving
1
= 200 g
260KCAL

Gourmet dining cheesy mac & chicken a select blend of rotini pasta, Broccoli, Carrots and creamy cheese sauce with white chicken meat, Cheesy mac & chicken, 1 cup (200 g)

260 calories

Protein
14 g
Carbs
30 g
Fat
10 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (200 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24 mg8%
Sodium 990 mg43%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 96 mg7%
Iron 2 mg11%
Potassium 64 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 990 mg
    • Iron11% 2 mg
    • Calcium7% 96 mg
    • Potassium1% 64 mg

    Ingredients

    Pasta and vegetables pasta (water, Durum semolina [wheat], Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Broccoli, Carrots. Sauce: water, Interesterified soybean oil, Whey, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natural and artificial flavors, Non-fat dry milk, Maltodextrin, Salt, Soybean oil, Sodium phosphate, Contains 2% or less of: colors added (beta carotene, Paprika extract), Sodium alginate, Autolyzed yeast, Vinegar, Lactic acid, Mono and diglycerides, Glucono delta lactone, Xanthan gum, Sorbic acid.. Chicken: chicken white meat, Water, Modified food starch, Salt, Sodium phosphate.

    Brand
    Gourmet dining
    Made by
    Gourmet Express Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    651235309286
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-21

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 97%

      Same value as 2 of 2,753 other records.

      leastmost
    • Sodium

      Higher than 90%

      Same value as 2 of 5,004 other records.

      leastmost
    • Fiber

      Lower than 88%

      Same value as 89 of 4,995 other records.

      leastmost
    • Sugars

      Higher than 66%

      Same value as 10 of 5,000 other records.

      leastmost
    • Iron

      Higher than 65%

      Same value as 28 of 4,974 other records.

      leastmost
    • Calcium

      Higher than 59%

      Same value as 21 of 4,977 other records.

      leastmost

    Questions

    How many calories are in gourmet dining cheesy mac & chicken a select blend of rotini pasta, broccoli, carrots and creamy cheese sauce with white chicken meat, cheesy mac & chicken?
    1 cup (200 g): 260 calories; protein: 14 g, carbohydrates: 30 g, fat: 10 g.
    How much protein is in gourmet dining cheesy mac & chicken a select blend of rotini pasta, broccoli, carrots and creamy cheese sauce with white chicken meat, cheesy mac & chicken?
    7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in gourmet dining cheesy mac & chicken a select blend of rotini pasta, broccoli, carrots and creamy cheese sauce with white chicken meat, cheesy mac & chicken?
    14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy130 kcal
    Protein7 g
    Total lipid (fat)5 g
    Carbohydrate, by difference15 g
    Fiber, total dietary0.5 g
    Total Sugars2.5 g
    Sugars, added0 g
    Calcium, Ca48 mg
    Iron, Fe1 mg
    Potassium, K32 mg
    Sodium, Na495 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608038, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.