Gourmet dining cheesy mac & chicken a select blend of rotini pasta, Broccoli, Carrots and creamy cheese sauce with white chicken meat, Cheesy mac & chicken

USDA name: Cheesy mac & chicken a select blend of rotini pasta, Broccoli, Carrots and creamy cheese sauce with white chicken meat, Cheesy mac & chicken

Brandedby Gourmet Express Llc

260 calories in 1 cup (200 g). Per 100 g, protein: 7 g, carbohydrates: 15 g, fat: 5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less potassium than 97%, and more sodium than 90%.

Compare with another food →

Serving
1
= 200 g
260KCAL
Where the calories come from

Gourmet dining cheesy mac & chicken a select blend of rotini pasta, Broccoli, Carrots and creamy cheese sauce with white chicken meat, Cheesy mac & chicken, 1 cup (200 g)

260 calories

  • Protein14 g21% of calories
  • Carbs30 g45% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat10 g34% of calories

Nutrition Facts

Serving size1 cup (200 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24 mg8%
Sodium 990 mg43%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 96 mg7%
Iron 2 mg11%
Potassium 64 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium43% 990 mg
  • Iron11% 2 mg
  • Calcium7% 96 mg
  • Potassium1% 64 mg

Ingredients

Pasta and vegetables pasta (water, Durum semolina [wheat], Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Broccoli, Carrots. Sauce: water, Interesterified soybean oil, Whey, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natural and artificial flavors, Non-fat dry milk, Maltodextrin, Salt, Soybean oil, Sodium phosphate, Contains 2% or less of: colors added (beta carotene, Paprika extract), Sodium alginate, Autolyzed yeast, Vinegar, Lactic acid, Mono and diglycerides, Glucono delta lactone, Xanthan gum, Sorbic acid.. Chicken: chicken white meat, Water, Modified food starch, Salt, Sodium phosphate.

Brand
Gourmet dining
Made by
Gourmet Express Llc
Label serving
1 cup
Barcode (GTIN/UPC)
651235309286
Category
Frozen Dinners & Entrees
Label updated
2023-06-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 2 of 2,751 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 2 of 5,001 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 88 of 4,992 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 10 of 4,997 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 28 of 4,971 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 21 of 4,974 other records.

    leastmost

Questions

How many calories are in gourmet dining cheesy mac & chicken a select blend of rotini pasta, broccoli, carrots and creamy cheese sauce with white chicken meat, cheesy mac & chicken?
1 cup (200 g): 260 calories; protein: 14 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in gourmet dining cheesy mac & chicken a select blend of rotini pasta, broccoli, carrots and creamy cheese sauce with white chicken meat, cheesy mac & chicken?
7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in gourmet dining cheesy mac & chicken a select blend of rotini pasta, broccoli, carrots and creamy cheese sauce with white chicken meat, cheesy mac & chicken?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein7 g
Total lipid (fat)5 g
Carbohydrate, by difference15 g
Fiber, total dietary0.5 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca48 mg
Iron, Fe1 mg
Potassium, K32 mg
Sodium, Na495 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608038, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.