How many calories are in birds eye organic mixed vegetables?

2/3 cup (88 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.

How much protein is in birds eye organic mixed vegetables?

2.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in birds eye organic mixed vegetables?

10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Birds eye organic mixed vegetables

USDA name: Organic mixed vegetables

Brandedby Pinnacle Foods Group Llc

50 calories in 2/3 cup (88 g). Per 100 g, protein: 2.3 g, carbohydrates: 12.5 g, fat: 0 g.

Serving

= 88 g

Birds eye organic mixed vegetables, 2/3 cup (88 g)

50 calories

Protein: 2 g
Carbs: 11 g
Fat: 0 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size2/3 cup (88 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.6 mg1%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 2 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 190 mg
Iron3% 0.5 mg
Sodium1% 24.6 mg

Little or none: Calcium.

Ingredients

Organic corn, Organic carrots, Organic green beans, Organic sweet peas.

Brand: Birds eye
Made by: Pinnacle Foods Group Llc
Label serving: 2/3 cup
Barcode (GTIN/UPC): 014500017215
Category: Frozen Vegetables
Label updated: 2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 79%
Same value as 820 of 3,919 other records.
leastmost
Fiber
Lower than 70%
Same value as 120 of 3,981 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 15 of 3,997 other records.
leastmost
Sugars
Higher than 62%
Same value as 15 of 3,985 other records.
leastmost
Sodium
Higher than 60%
Same value as 43 of 3,985 other records.
leastmost
Potassium
Higher than 60%
Same value as 9 of 2,487 other records.
leastmost

Questions

How many calories are in birds eye organic mixed vegetables?: 2/3 cup (88 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in birds eye organic mixed vegetables?: 2.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in birds eye organic mixed vegetables?: 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	57 kcal
Protein	2.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.5 g
Fiber, total dietary	2.3 g
Total Sugars	3.4 g
Calcium, Ca	0 mg
Iron, Fe	0.57 mg
Potassium, K	216 mg
Sodium, Na	28 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398422, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.