Birds Eye Cauliflower Florets, Frozen Vegetables, 48 oz. Bag
Brandedby Conagra Brands, Inc
estimated 16 calories in 3/4 cup (81g) frozen. Per 100 g, protein: 1.2 g, carbohydrates: 3.7 g, fat: 0 g.
Among the other records in Vegetables - Prepared/Processed, per 100 g: less carbohydrates than 96%, and more vitamin C than 91%.
Birds Eye Cauliflower Florets, Frozen Vegetables, 48 oz. Bag, 3/4 cup (81g) frozen
16 calories
Estimated calories
- Protein1.0 g25% of calories
- Carbs3 g75% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat0 g0% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories16
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 014500017130 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium2% 110 mg
- Sodium1% 15.4 mg
Little or none: Calcium, Iron.
Ingredients
Cauliflower.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 3/4 cup (81g) frozen
- Barcode (GTIN/UPC)
- 00014500017130
- Category
- Vegetables - Prepared/Processed
- Label updated
- 2025-08-28
How it compares
Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 96%
Same value as 0 of 884 other records.
leastmostCalories (estimated)
Lower than 96%
Same value as 0 of 882 other records.
leastmostVitamin C
Higher than 91%
Same value as 0 of 352 other records.
leastmostSodium
Lower than 87%
Same value as 2 of 883 other records.
leastmostIron
Lower than 86%
Same value as 123 of 862 other records.
leastmostPotassium
Lower than 84%
Same value as 1 of 841 other records.
leastmost
Questions
- How many calories are in birds eye cauliflower florets, frozen vegetables, 48 oz. bag?
- 3/4 cup (81g) frozen: estimated 16 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
- How much protein is in birds eye cauliflower florets, frozen vegetables, 48 oz. bag?
- 1.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye cauliflower florets, frozen vegetables, 48 oz. bag?
- 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.7 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 19 mg |
| Vitamin C, total ascorbic acid | 22.2 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743512, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.