Big y sliced yellow squash

USDA name: Sliced yellow squash

Brandedby Big Y Foods, Inc.

15 calories in 2/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Big y sliced yellow squash, 2/3 cup (85 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 10.2 mg1%
Iron 0.3 mg2%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 220 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Yellow squash.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
018894319740
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 44 of 4,011 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 70 of 3,997 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 338 of 3,981 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 31 of 2,487 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 33 of 3,919 other records.

    leastmost

Questions

How many calories are in big y sliced yellow squash?
2/3 cup (85 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in big y sliced yellow squash?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in big y sliced yellow squash?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca12 mg
Iron, Fe0.35 mg
Potassium, K259 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397978, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.