Signature select spring mix broccoli florets, Sliced yellow squash, Cut green beans, Onion strips, Julienne carrots, Diced red pepper steam in bag vegetables, Spring mix

USDA name: Spring mix broccoli florets, Sliced yellow squash, Cut green beans, Onion strips, Julienne carrots, Diced red pepper steam in bag vegetables, Spring mix

Brandedby Safeway, Inc.

25 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less potassium than 81%, and less calories than 78%.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Signature select spring mix broccoli florets, Sliced yellow squash, Cut green beans, Onion strips, Julienne carrots, Diced red pepper steam in bag vegetables, Spring mix, 1 cup (85 g)

25 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 120 mg
  • Calcium2% 20.4 mg

Little or none: Sodium, Iron.

Ingredients

Broccoli, Yellow squash, Green bean, Onion, Carrots, Red pepper.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130242573
Category
Frozen Vegetables
Label updated
2021-10-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 81%

    Same value as 25 of 2,483 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 424 of 4,006 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 255 of 3,991 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 185 of 3,979 other records.

    leastmost

  • Sugars

    Lower than 50%

    Same value as 641 of 3,980 other records.

    leastmost

Questions

How many calories are in signature select spring mix broccoli florets, sliced yellow squash, cut green beans, onion strips, julienne carrots, diced red pepper steam in bag vegetables, spring mix?
1 cup (85 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in signature select spring mix broccoli florets, sliced yellow squash, cut green beans, onion strips, julienne carrots, diced red pepper steam in bag vegetables, spring mix?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in signature select spring mix broccoli florets, sliced yellow squash, cut green beans, onion strips, julienne carrots, diced red pepper steam in bag vegetables, spring mix?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0 mg
Potassium, K141 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2423678, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.