Best yet yellow sliced squash, Yellow

USDA name: Yellow sliced squash, Yellow

Brandedby S. M. Flickinger Co., Inc.

20 calories in 2/3 cup (83 g). Per 100 g, protein: not reported, carbohydrates: 4.8 g, fat: 0 g.

Serving
1
= 83 g
20KCAL

Best yet yellow sliced squash, Yellow, 2/3 cup (83 g)

20 calories

Protein
—
Carbs
4 g
Fat
0 g
Fiber
1.0 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (83 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1.0 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein —
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.3 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 160 mg
    • Iron2% 0.3 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Yellow squash.

    Brand
    Best yet
    Made by
    S. M. Flickinger Co., Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    042187213965
    Category
    Frozen Vegetables
    Label updated
    2023-07-03

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 223 of 4,011 other records.

      leastmost
    • Fiber

      Lower than 87%

      Same value as 338 of 3,981 other records.

      leastmost
    • Carbohydrates

      Lower than 78%

      Same value as 16 of 3,997 other records.

      leastmost
    • Sodium

      Lower than 74%

      Same value as 1,052 of 3,985 other records.

      leastmost
    • Iron

      Lower than 70%

      Same value as 22 of 3,920 other records.

      leastmost
    • Potassium

      Lower than 58%

      Same value as 28 of 2,487 other records.

      leastmost

    Questions

    How many calories are in best yet yellow sliced squash, yellow?
    2/3 cup (83 g): 20 calories; protein: not reported, carbohydrates: 4 g, fat: 0 g.
    How much protein is in best yet yellow sliced squash, yellow?
    Protein was not reported for this food.
    How many net carbs are in best yet yellow sliced squash, yellow?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy24 kcal
    Total lipid (fat)0 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe0.36 mg
    Potassium, K193 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621880, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.