Best yet yellow sliced squash, Yellow

USDA name: Yellow sliced squash, Yellow

Brandedby S. M. Flickinger Co., Inc.

20 calories in 2/3 cup (83 g). Per 100 g, protein: not reported, carbohydrates: 4.8 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less calories than 91%, and less fiber than 87%.

Compare with another food →

Serving
1
= 83 g
20KCAL
Where the calories come from

Best yet yellow sliced squash, Yellow, 2/3 cup (83 g)

20 calories

  • Protein—
  • Carbs4 g80% of calories

    incl. 1.0 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2/3 cup (83 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1.0 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein —
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.3 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042187213965 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium3% 160 mg
  • Iron2% 0.3 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Yellow squash.

Brand
Best yet
Made by
S. M. Flickinger Co., Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
042187213965
Category
Frozen Vegetables
Label updated
2023-07-03

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 223 of 4,006 other records.

    leastmost
  • Fiber

    Lower than 87%

    Same value as 338 of 3,975 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 16 of 3,991 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 22 of 3,914 other records.

    leastmost
  • Potassium

    Lower than 58%

    Same value as 28 of 2,483 other records.

    leastmost

Questions

How many calories are in best yet yellow sliced squash, yellow?
2/3 cup (83 g): 20 calories; protein: not reported, carbohydrates: 4 g, fat: 0 g.
How much protein is in best yet yellow sliced squash, yellow?
Protein was not reported for this food.
How many net carbs are in best yet yellow sliced squash, yellow?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy24 kcal
Total lipid (fat)0 g
Carbohydrate, by difference4.8 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.36 mg
Potassium, K193 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621880, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.