Big y lightly salted roasted cashews halves & pieces, Lightly salted

USDA name: Lightly salted roasted cashews halves & pieces, Lightly salted

Brandedby Big Y Foods, Inc.

190 calories in 1/4 cup (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 30.3 g, fat: 48.5 g.

Serving
1
= 33 g
190KCAL

Big y lightly salted roasted cashews halves & pieces, Lightly salted, 1/4 cup (33 g)

190 calories

Protein
6 g
Carbs
10 g
Fat
16 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 6 g
Calcium 14.8 mg1%
Iron 2 mg11%
Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 207 mg
  • Sodium3% 79.9 mg
  • Calcium1% 14.8 mg

Ingredients

Cashews, Peanut oil, Salt.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
018894004509
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 13 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 95 of 21,355 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 34 of 21,424 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 42 of 21,485 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 15 of 11,087 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 31 of 21,427 other records.

    leastmost

Questions

How many calories are in big y lightly salted roasted cashews halves & pieces, lightly salted?
1/4 cup (33 g): 190 calories; protein: 6 g, carbohydrates: 10 g, fat: 16 g.
How much protein is in big y lightly salted roasted cashews halves & pieces, lightly salted?
18.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y lightly salted roasted cashews halves & pieces, lightly salted?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy576 kcal
Protein18.2 g
Total lipid (fat)48.5 g
Carbohydrate, by difference30.3 g
Fiber, total dietary3 g
Total Sugars6.1 g
Calcium, Ca45 mg
Iron, Fe6.1 mg
Potassium, K627 mg
Sodium, Na242 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400158, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.