Big win lightly salted roasted cashews halves & pieces, Lightly salted roasted

USDA name: Lightly salted roasted cashews halves & pieces, Lightly salted roasted

Brandedby Rite Aid Corporation

estimated 169 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving
1
= 28 g
169EST. KCAL

Big win lightly salted roasted cashews halves & pieces, Lightly salted roasted, 1 oz (28 g)

169 calories

Estimated calories

Protein
5 g
Carbs
8 g
Fat
13 g
Fiber
1 g
Sugars
1.0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories169
Estimated
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 10.1 mg1%
Iron 1.7 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper62% 0.56 mg
  • Manganese24% 0.56 mg
  • Magnesium18% 75 mg
  • Zinc14% 1.5 mg
  • Phosphorus12% 150 mg
  • Selenium11% 5.9 µg
  • Iron9% 1.7 mg
  • Potassium4% 170 mg
  • Sodium2% 45.1 mg
  • Calcium1% 10.1 mg

Ingredients

Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

Brand
Big win
Made by
Rite Aid Corporation
Label serving
1 oz
Barcode (GTIN/UPC)
011822661621
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 149 of 21,139 other records.

    leastmost

  • Calories (estimated)

    Higher than 79%

    Same value as 5 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 252 of 11,087 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

Questions

How many calories are in big win lightly salted roasted cashews halves & pieces, lightly salted roasted?
1 oz (28 g): estimated 169 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in big win lightly salted roasted cashews halves & pieces, lightly salted roasted?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in big win lightly salted roasted cashews halves & pieces, lightly salted roasted?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe6.1 mg
Magnesium, Mg268 mg
Phosphorus, P536 mg
Potassium, K607 mg
Sodium, Na161 mg
Zinc, Zn5.4 mg
Copper, Cu2 mg
Manganese, Mn2 mg
Selenium, Se21 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2493608, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.