How many calories are in big y foods, inc. grade a farm fresh eggs?

1 egg (50 g) has 70 calories, 6 g of protein, 0 g of carbohydrates and 5 g of fat.

How much protein is in big y foods, inc. grade a farm fresh eggs?

12 g per 100 g, which is 34% of its calories.

How many net carbs are in big y foods, inc. grade a farm fresh eggs?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Big Y Foods, Inc. grade a farm fresh eggs

USDA name: Grade a farm fresh eggs

Brandedby Big Y Foods, Inc.

70 calories in 1 egg (50 g). 12 g protein, 0 g carbs and 10 g fat per 100 g.

Serving

= 50 g

Big Y Foods, Inc. grade a farm fresh eggs, 1 egg (50 g)

70 calories

Protein: 6 g
Carbs: 0 g
Fat: 5 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size1 egg (50 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 185 mg62%

Sodium 70 mg3%

Total Carbohydrate 0 g0%

Protein 6 g

Calcium 20 mg2%

Iron 0.72 mg4%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1220% 0.48 µg
Riboflavin (B2)20% 0.26 mg
Folate6% 24 µg
Vitamin B65% 0.08 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Phosphorus8% 100 mg
Zinc5% 0.6 mg
Iron4% 0.72 mg
Sodium3% 70 mg
Calcium2% 20 mg
Potassium1% 70 mg

Ingredients

Not listed.

Made by: Big Y Foods, Inc.
Label serving: 1 egg
Barcode (GTIN/UPC): 018894319054
Category: Eggs & Egg Substitutes
Label updated: 2018-02-17

How it compares

Against the 907 foods in Eggs & Egg Substitutes, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Iron
Lower than 79%
leastmost
Sodium
Lower than 75%
leastmost
Calcium
Lower than 74%
leastmost
Protein
Lower than 74%
leastmost

Questions

How many calories are in big y foods, inc. grade a farm fresh eggs?: 1 egg (50 g) has 70 calories, 6 g of protein, 0 g of carbohydrates and 5 g of fat.
How much protein is in big y foods, inc. grade a farm fresh eggs?: 12 g per 100 g, which is 34% of its calories.
How many net carbs are in big y foods, inc. grade a farm fresh eggs?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 21 nutrients, per 100 g+

Energy	140 kcal
Protein	12 g
Total lipid (fat)	10 g
Carbohydrate, by difference	0 g
Calcium, Ca	40 mg
Iron, Fe	1.4 mg
Phosphorus, P	200 mg
Potassium, K	140 mg
Sodium, Na	140 mg
Zinc, Zn	1.2 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.51 mg
Vitamin B-6	0.16 mg
Folate, total	48 µg
Vitamin B-12	0.96 µg
Vitamin A, IU	600 iu
Vitamin D (D2 + D3), International Units	80 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	370 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 439710, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.