Eggland's best farm fresh grade a jumbo brown eggs

USDA name: Farm fresh grade a jumbo brown eggs

Brandedby Eggland's Best, Inc.

80 calories in 1 egg (63 g). Per 100 g, protein: 12.7 g, carbohydrates: 0 g, fat: 7.9 g.

Serving
1
= 63 g
80KCAL

Eggland's best farm fresh grade a jumbo brown eggs, 1 egg (63 g)

80 calories

Protein
8 g
Carbs
0 g
Fat
5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 egg (63 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 215 mg72%
Sodium 80 mg3%
Total Carbohydrate 0 g0%
Protein 8 g
Calcium 39.7 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)100% 5 mg
  • Vitamin B1262% 1.5 µg
  • Riboflavin (B2)26% 0.34 mg
  • Folate15% 59.9 µg
  • Vitamin B67% 0.12 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iodine45% 67.4 µg
  • Zinc8% 0.9 mg
  • Phosphorus8% 100 mg
  • Iron6% 1.1 mg
  • Sodium3% 80 mg
  • Calcium3% 39.7 mg

Ingredients

Not listed.

Brand
Eggland's best
Made by
Eggland's Best, Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
715141627015
Category
Eggs & Egg Substitutes
Label updated
2018-01-20

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 4 of 912 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 27 of 902 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 5 of 908 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 41 of 911 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 2 of 912 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 29 of 902 other records.

    leastmost

Questions

How many calories are in eggland's best farm fresh grade a jumbo brown eggs?
1 egg (63 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in eggland's best farm fresh grade a jumbo brown eggs?
12.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in eggland's best farm fresh grade a jumbo brown eggs?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 22 reported nutrients, per 100 g+
Energy127 kcal
Protein12.7 g
Total lipid (fat)7.9 g
Carbohydrate, by difference0 g
Calcium, Ca63 mg
Iron, Fe1.7 mg
Phosphorus, P159 mg
Sodium, Na127 mg
Zinc, Zn1.4 mg
Iodine, I107 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.54 mg
Pantothenic acid7.9 mg
Vitamin B-60.19 mg
Folate, total95 µg
Vitamin B-122.4 µg
Vitamin A, IU476 iu
Vitamin D (D2 + D3), International Units254 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol341 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663010, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.