How many calories are in big y deluxe macaroni & cheese dinner?

3.5 onz (99 g): 320 calories; protein: 12 g, carbohydrates: 44 g, fat: 10 g.

How much protein is in big y deluxe macaroni & cheese dinner?

12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in big y deluxe macaroni & cheese dinner?

43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y deluxe macaroni & cheese dinner

USDA name: Deluxe macaroni & cheese dinner

Brandedby Big Y Foods, Inc.

320 calories in 3.5 onz (99 g). Per 100 g, protein: 12.1 g, carbohydrates: 44.4 g, fat: 10.1 g.

Serving

= 99 g

Big y deluxe macaroni & cheese dinner, 3.5 onz (99 g)

320 calories

Protein: 12 g
Carbs: 44 g
Fat: 10 g
Fiber: 0.99 g
Sugars: 3 g

Nutrition Facts

Serving size3.5 onz (99 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 880 mg38%

Total Carbohydrate 44 g16%

Dietary Fiber 0.99 g4%

Total Sugars 3 g

Protein 12 g

Calcium 140 mg11%

Iron 2.8 mg16%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 880 mg
Iron16% 2.8 mg
Calcium11% 140 mg
Potassium3% 160 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). Cheddar cheese sauce: (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Canola oil, Sodium phosphate, Salt, Whey protein concentrate, Contains less than 2% or less of each of the following: milk, Skim milk, Sodium alginate, Lactic acid, Sorbic acid [preservative], Cheese culture, Apocarotenal [color], Enzymes).

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 3.5 onz
Barcode (GTIN/UPC): 018894360162
Category: Pasta Dinners
Label updated: 2019-08-01

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 91%
Same value as 28 of 1,590 other records.
leastmost
Sugars
Lower than 82%
Same value as 16 of 1,588 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 15 of 1,578 other records.
leastmost
Total fat
Higher than 79%
Same value as 25 of 1,593 other records.
leastmost
Potassium
Lower than 78%
Same value as 14 of 906 other records.
leastmost
Calories
Lower than 78%
Same value as 21 of 1,593 other records.
leastmost

Questions

How many calories are in big y deluxe macaroni & cheese dinner?: 3.5 onz (99 g): 320 calories; protein: 12 g, carbohydrates: 44 g, fat: 10 g.
How much protein is in big y deluxe macaroni & cheese dinner?: 12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in big y deluxe macaroni & cheese dinner?: 43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	323 kcal
Protein	12.1 g
Total lipid (fat)	10.1 g
Carbohydrate, by difference	44.4 g
Fiber, total dietary	1 g
Total Sugars	3 g
Calcium, Ca	141 mg
Iron, Fe	2.8 mg
Potassium, K	162 mg
Sodium, Na	889 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058749, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.