Iga deluxe macaroni & cheese dinner

USDA name: Deluxe macaroni & cheese dinner

Brandedby Iga, Inc.

320 calories in 1 serving (99 g). Per 100 g, protein: 12.1 g, carbohydrates: 44.4 g, fat: 10.1 g.

Serving
1
= 99 g
320KCAL

Iga deluxe macaroni & cheese dinner, 1 serving (99 g)

320 calories

Protein
12 g
Carbs
44 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (99 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 820 mg36%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 12 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 180 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium36% 820 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Enriched macaroni (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Whey, Canola oil, Sodium phosphate, Whey protein concentrate, Skim milk, Salt, Sodium alginate, Lactic acid, Preservative (sorbic acid), Color (paprika oleoresin, Apocarotenal).

Brand
Iga
Made by
Iga, Inc.
Barcode (GTIN/UPC)
041270815147
Category
Pasta Dinners
Label updated
2023-08-01

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 16 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 15 of 1,578 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 25 of 1,593 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 21 of 1,593 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 12 of 1,583 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 8 of 1,581 other records.

    leastmost

Questions

How many calories are in iga deluxe macaroni & cheese dinner?
1 serving (99 g): 320 calories; protein: 12 g, carbohydrates: 44 g, fat: 10 g.
How much protein is in iga deluxe macaroni & cheese dinner?
12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in iga deluxe macaroni & cheese dinner?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy323 kcal
Protein12.1 g
Total lipid (fat)10.1 g
Carbohydrate, by difference44.4 g
Fiber, total dietary2 g
Total Sugars3 g
Calcium, Ca152 mg
Iron, Fe2.7 mg
Sodium, Na828 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE182 µg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633338, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.