Kraft deluxe macaroni & cheese dinner

USDA name: Deluxe macaroni & cheese dinner

Brandedby Kraft Heinz Foods Company

310 calories in 3.5 oz (98 g). Per 100 g, protein: 12.2 g, carbohydrates: 44.9 g, fat: 10.2 g.

Among the other records in Pasta Dinners, per 100 g: less calories than 84%, and more total fat than 81%.

Compare with another food →

Serving
1
= 98 g
310KCAL
Where the calories come from

Kraft deluxe macaroni & cheese dinner, 3.5 oz (98 g)

310 calories

  • Protein12 g15% of calories
  • Carbs44 g56% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat10 g29% of calories

Nutrition Facts

Serving size3.5 oz (98 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 920 mg40%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 12 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021000048977 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium40% 920 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Enriched pasta product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce (milk, Whey, Water, Canola oil, Milk protein concentrate, Salt, Sodium phosphates, Whey protein concentrate, Contains less than 2% of lactic acid, Sodium alginate, Sorbic acid as a preservative, Oleoresin paprika [color], Annatto [color], Natural flavor, Cream, Enzymes, Cheese culture); dried vegetable blend (carrots, Peas, Red bell peppers)

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
3.5 oz
Barcode (GTIN/UPC)
021000048977
Category
Pasta Dinners
Label updated
2018-07-06

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 29 of 1,588 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 38 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 7 of 1,574 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 28 of 1,578 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 0 of 1,587 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 16 of 1,583 other records.

    leastmost

Questions

How many calories are in kraft deluxe macaroni & cheese dinner?
3.5 oz (98 g): 310 calories; protein: 12 g, carbohydrates: 44 g, fat: 10 g.
How much protein is in kraft deluxe macaroni & cheese dinner?
12.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kraft deluxe macaroni & cheese dinner?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy316 kcal
Protein12.2 g
Total lipid (fat)10.2 g
Carbohydrate, by difference44.9 g
Fiber, total dietary2 g
Total Sugars4.1 g
Calcium, Ca153 mg
Iron, Fe1.8 mg
Sodium, Na939 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU510 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1601952, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.