How many calories are in big y crunchy fish sticks, crunchy?

3 oz (85 g): 170 calories; protein: 12 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in big y crunchy fish sticks, crunchy?

14.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in big y crunchy fish sticks, crunchy?

22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y crunchy fish sticks, Crunchy

USDA name: Crunchy fish sticks, Crunchy

Brandedby Big Y Foods, Inc.

170 calories in 3 oz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 23.5 g, fat: 5.9 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 93%, and more fiber than 89%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Big y crunchy fish sticks, Crunchy, 3 oz (85 g)

170 calories

Protein12 g28% of calories
Carbs20 g46% of calories
incl. 1 g fiber · 1 g sugars
Fat5 g26% of calories

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 34.9 mg12%

Sodium 470 mg20%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 12 g

Calcium 33.1 mg3%

Iron 1 mg6%

Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron6% 1 mg
Potassium4% 193 mg
Calcium3% 33.1 mg

Ingredients

Minced alaskan pollock, Wheat flour, Corn flour, Water, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yellow corn flour, Yeast, Dextrose, Soybean oil, Sunflower oil, Citric acid, Extractives of paprika.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 018894328513
Category: Frozen Fish & Seafood
Label updated: 2021-07-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 12 of 3,743 other records.
leastmost
Fiber
Higher than 89%
Same value as 162 of 3,655 other records.
leastmost
Sodium
Higher than 83%
Same value as 15 of 3,752 other records.
leastmost
Calories
Higher than 83%
Same value as 28 of 3,764 other records.
leastmost
Sugars
Higher than 82%
Same value as 79 of 3,677 other records.
leastmost
Iron
Higher than 75%
Same value as 37 of 3,631 other records.
leastmost

Questions

How many calories are in big y crunchy fish sticks, crunchy?: 3 oz (85 g): 170 calories; protein: 12 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in big y crunchy fish sticks, crunchy?: 14.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in big y crunchy fish sticks, crunchy?: 22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	14.1 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	23.5 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	39 mg
Iron, Fe	1.2 mg
Potassium, K	227 mg
Sodium, Na	553 mg
Vitamin D (D2 + D3), International Units	19 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468740, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.