Big y cheese puffs, Cheese
USDA name: Cheese puffs, Cheese
Brandedby Big Y Foods, Inc.
170 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 46.4 g.
Big y cheese puffs, Cheese, 1 oz (28 g)
170 calories
- Protein1.0 g2% of calories
- Carbs13 g30% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat13 g68% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate6% 24.1 µg
- Riboflavin (B2)3% 0.034 mg
- Niacin (B3)3% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Phosphorus5% 59.9 mg
- Iron2% 0.36 mg
- Magnesium2% 8.1 mg
- Calcium2% 19.9 mg
- Potassium1% 65 mg
Ingredients
Enriched degermed yellow corn meal (degerminated yellow corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, And folic acid), Vegetable oil (contains one or more of the following: corn, Sunflower, Or canola oil), Cheese flavored seasoning (whey, Maltodextrin, Salt, Sodium phosphate, Contains less than 2% of monosodium glutamate, Citric acid, Lactic acid, Yeast extract, Spice, Yellow 5, Red 40, Artificial flavor), And salt.
- Brand
- Big y
- Made by
- Big Y Foods, Inc.
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 018894001065
- Category
- Other Snacks
- Label updated
- 2020-01-09
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 97%
Same value as 43 of 8,032 other records.
leastmostCalories
Higher than 97%
Same value as 103 of 8,049 other records.
leastmostProtein
Lower than 90%
Same value as 500 of 8,020 other records.
leastmostIron
Lower than 65%
Same value as 519 of 7,642 other records.
leastmostCalcium
Higher than 64%
Same value as 896 of 7,519 other records.
leastmostSodium
Higher than 54%
Same value as 96 of 8,031 other records.
leastmost
Questions
- How many calories are in big y cheese puffs, cheese?
- 1 oz (28 g): 170 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 13 g.
- How much protein is in big y cheese puffs, cheese?
- 3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in big y cheese puffs, cheese?
- 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Smart puffs baked cheese puffs
- Safeway cheese puffs snacks, Cheese puffs
- Incredi puffs cheesy cheddar puffs, Cheesy cheddar
- Moores cheesy puffs, Cheesy
- Cheetos puffs cheese flavored snacks, Puffs cheese
- Cheetos puffs cheese flavored snacks, Puffs cheese
- Cheetos puffs cheese flavored snacks, Puffs cheese
- Pics flavored cheese puffs, Flavored cheese puffs
All 23 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 46.4 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 214 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 1,036 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.12 mg |
| Niacin | 1.4 mg |
| Folate, total | 86 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 12.5 g |
| Fatty acids, total polyunsaturated | 25 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.