How many calories are in big y cashew cranberry trail mix, cashew cranberry?

1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.

How much protein is in big y cashew cranberry trail mix, cashew cranberry?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in big y cashew cranberry trail mix, cashew cranberry?

43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y cashew cranberry trail mix, Cashew cranberry

USDA name: Cashew cranberry trail mix, Cashew cranberry

Brandedby Big Y Foods, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 30 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

Big y cashew cranberry trail mix, Cashew cranberry, 1/4 cup (30 g)

150 calories

Protein3 g8% of calories
Carbs15 g39% of calories
incl. 2 g fiber · 10 g sugars
Fat9 g53% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 10 g

Includes Added Sugars 8 g16%

Protein 3 g

Calcium 29.1 mg2%

Iron 1.0 mg6%

Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium3% 135 mg
Calcium2% 29.1 mg

Little or none: Sodium.

Ingredients

Cashews, Almonds, Dried cranberries, Sugar, Vegetable oil (canola, Sunflower and/or soybean).

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 018894005223
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-01-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Sugars
Higher than 71%
Same value as 329 of 21,247 other records.
leastmost
Calcium
Higher than 65%
Same value as 106 of 20,880 other records.
leastmost
Total fat
Lower than 64%
Same value as 499 of 21,427 other records.
leastmost
Calories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost
Protein
Lower than 61%
Same value as 1,279 of 21,424 other records.
leastmost

Questions

How many calories are in big y cashew cranberry trail mix, cashew cranberry?: 1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in big y cashew cranberry trail mix, cashew cranberry?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in big y cashew cranberry trail mix, cashew cranberry?: 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	30 g
Carbohydrate, by difference	50 g
Fiber, total dietary	6.7 g
Total Sugars	33.3 g
Sugars, added	26.7 g
Calcium, Ca	97 mg
Iron, Fe	3.3 mg
Potassium, K	450 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136893, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.