How many calories are in big y brussels sprouts?

3 onz (85 g): 70 calories; protein: 3 g, carbohydrates: 8 g, fat: 3.5 g.

How much protein is in big y brussels sprouts?

3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in big y brussels sprouts?

5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y brussels sprouts

USDA name: Brussels sprouts

Brandedby Big Y Foods, Inc.

70 calories in 3 onz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 4.1 g.

Compare with another food →

Serving

= 85 g

Big y brussels sprouts, 3 onz (85 g)

70 calories

Protein: 3 g
Carbs: 8 g
Fat: 3.5 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 3 g

Calcium 40 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C87% 78 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium6% 140 mg
Calcium3% 40 mg

Ingredients

Brussels sprouts, Butter flavored vegetable oil (liquid and hydrogenated soybean oil, Salt, Soy lecithin, Natural and artificial flavor, Beta carotene [color], Tbhq and citric acid added to protect flavor, Dimethylpolysiloxane, An anti-foaming agent added), Kosher salt, Black pepper.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 018894904809
Category: Other Deli
Label updated: 2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 0 of 1,609 other records.
leastmost
Fiber
Higher than 94%
Same value as 30 of 3,439 other records.
leastmost
Calories
Lower than 93%
Same value as 18 of 3,473 other records.
leastmost
Iron
Higher than 86%
Same value as 18 of 3,429 other records.
leastmost
Sodium
Lower than 86%
Same value as 3 of 3,464 other records.
leastmost
Protein
Lower than 84%
Same value as 19 of 3,460 other records.
leastmost

Questions

How many calories are in big y brussels sprouts?: 3 onz (85 g): 70 calories; protein: 3 g, carbohydrates: 8 g, fat: 3.5 g.
How much protein is in big y brussels sprouts?: 3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in big y brussels sprouts?: 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	82 kcal
Protein	3.5 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Calcium, Ca	47 mg
Iron, Fe	1.7 mg
Sodium, Na	165 mg
Vitamin C, total ascorbic acid	91.8 mg
Vitamin A, IU	882 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093137, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.