Ahold roasted brussels sprouts with parmesan

USDA name: Roasted brussels sprouts with parmesan

Brandedby Ahold Usa, Inc.

140 calories in 1 cup (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 10.7 g, fat: 4.3 g.

Compare with another food →

Serving
1
= 140 g
140KCAL

Ahold roasted brussels sprouts with parmesan, 1 cup (140 g)

140 calories

Protein
6 g
Carbs
15 g
Fat
6 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 461 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g22%
Total Sugars 4 g
Protein 6 g
Calcium 99.4 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C153% 138 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.4 mg

Ingredients

Roasted brussels sprouts (brussels sprouts, Vegetable roasting oil [soybean oil, Garlic, Onion, Basil, Olive oil, Salt, White balsamic vinegar {champagne vinegar, White grape juice concentrate}, Garlic powder, Sugar, Black pepper]), Parmesan cheese (pasteurized part-skim milk, Salt, Cheese culture, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin {a natural mold inhibitor}])

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267169403
Category
Other Deli
Label updated
2017-10-11

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 1,609 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 9 of 3,439 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 39 of 3,473 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 17 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 13 of 3,452 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 47 of 3,429 other records.

    leastmost

Questions

How many calories are in ahold roasted brussels sprouts with parmesan?
1 cup (140 g): 140 calories; protein: 6 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in ahold roasted brussels sprouts with parmesan?
4.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ahold roasted brussels sprouts with parmesan?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein4.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference10.7 g
Fiber, total dietary4.3 g
Total Sugars2.9 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid98.6 mg
Vitamin A, IU893 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888715, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.