Big y, 100% whole wheat bread

Brandedby Big Y Foods, Inc.

90 calories in 1 slice (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 50 g, fat: 4.4 g.

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Serving
1
= 34 g
90KCAL
Where the calories come from

Big y, 100% whole wheat bread, 1 slice (34 g)

90 calories

  • Protein3 g13% of calories
  • Carbs17 g73% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 40.1 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.1 mg

Ingredients

100% stoneground whole wheat flour, Water, High fructose corn syrup, Yeast, Soybean oil. Contains 2% or less of each of the following: soy fiber, Wheat bran, Salt, Wheat gluten, Dough conditioner (datem), Calcium propionate (to retard spoilage), Calcium sulfate.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
018894461135
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 47 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 24 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 17 of 10,032 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 9,892 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 66 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 29 of 10,035 other records.

    leastmost

Questions

How many calories are in big y, 100% whole wheat bread?
1 slice (34 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in big y, 100% whole wheat bread?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y, 100% whole wheat bread?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy265 kcal
Protein8.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference50 g
Fiber, total dietary8.8 g
Total Sugars8.8 g
Calcium, Ca118 mg
Iron, Fe2.1 mg
Sodium, Na559 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053934, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.