How many calories are in big y 100% lactose free whole milk?

1 cup (240 ml): estimated 161 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 8 g.

How much protein is in big y 100% lactose free whole milk?

estimated 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in big y 100% lactose free whole milk?

estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Big y 100% lactose free whole milk

USDA name: 100% lactose free whole milk

Brandedby Big Y Foods, Inc.

estimated 161 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5.4 g, fat: estimated 3.3 g.

Serving

≈ 240 g (estimated)

Big y 100% lactose free whole milk, 1 cup (240 ml)

161 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 13 gEstimated
Fat: 8 gEstimated
Fiber: —
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories161
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 36 mgEstimated12%

Sodium 125 mgEstimated5%

Total Carbohydrate 13 gEstimated5%

Total Sugars 12 gEstimated

Protein 8 gEstimated

Calcium 300 mgEstimated23%

Iron 0.096 mgEstimated1%

Potassium 401 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1233% 0.79 µgEstimated
Riboflavin (B2)31% 0.4 mgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Phosphorus18% 230 mgEstimated
Potassium9% 401 mgEstimated
Sodium5% 125 mgEstimated
Iron1% 0.096 mgEstimated

Ingredients

Milk, Lactase enzyme*, Vitamin d3.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 018894303107
Category: Milk
Label updated: 2020-01-09

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 77%
Same value as 139 of 4,009 other records.
leastmost
Calories (estimated)
Higher than 66%
Same value as 198 of 4,317 other records.
leastmost
Total fat (estimated)
Higher than 64%
Same value as 681 of 4,299 other records.
leastmost
Sodium (estimated)
Lower than 60%
Same value as 457 of 4,311 other records.
leastmost
Potassium (estimated)
Higher than 51%
Same value as 216 of 2,964 other records.
leastmost
Sugars (estimated)
Lower than 46%
Same value as 1,532 of 4,303 other records.
leastmost

Questions

How many calories are in big y 100% lactose free whole milk?: 1 cup (240 ml): estimated 161 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 8 g.
How much protein is in big y 100% lactose free whole milk?: estimated 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in big y 100% lactose free whole milk?: estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	67 kcal
Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	5.4 g
Total Sugars	5 g
Calcium, Ca	125 mg
Iron, Fe	0.04 mg
Phosphorus, P	96 mg
Potassium, K	167 mg
Sodium, Na	52 mg
Riboflavin	0.17 mg
Vitamin B-12	0.33 µg
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103560, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.