How many calories are in lactaid 100% lactose free chocolate whole milk?

1 serving (240 g): 504 calories; protein: 19.2 g, carbohydrates: 60 g, fat: 19.2 g.

How much protein is in lactaid 100% lactose free chocolate whole milk?

8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in lactaid 100% lactose free chocolate whole milk?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lactaid 100% Lactose Free Chocolate Whole Milk

Branded

504 calories in 1 serving (240 g). Per 100 g, protein: 8 g, carbohydrates: 25 g, fat: 8 g.

Serving

= 240 g

Lactaid 100% Lactose Free Chocolate Whole Milk, 1 serving (240 g)

504 calories

Protein: 19.2 g
Carbs: 60 g
Fat: 19.2 g
Fiber: 0 g
Sugars: 57.6 g

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories504

% Daily Value*

Total Fat 19.2 g25%

Saturated Fat 12 g60%

Cholesterol —

Sodium 480 mg21%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 57.6 g

Protein 19.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg

Ingredients

Vitamin A , Vitamin C , Calcium , Vitamin D , Milk , Sugar , Nonfat Milk , Cocoa Processed with Alkali , Salt , Vanillin ( Artificial Flavor ) , Carrageenan , Lactase Enzyme and Vitamin D3 .

Brand: Lactaid
Barcode (GTIN/UPC): 00041383155475
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 7 of 1,806 other records.
leastmost
Calories
Higher than 96%
Same value as 9 of 2,225 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 23 of 1,741 other records.
leastmost
Sodium
Higher than 84%
Same value as 73 of 2,134 other records.
leastmost
Total fat
Higher than 71%
Same value as 173 of 2,161 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,125 other records.
leastmost

Questions

How many calories are in lactaid 100% lactose free chocolate whole milk?: 1 serving (240 g): 504 calories; protein: 19.2 g, carbohydrates: 60 g, fat: 19.2 g.
How much protein is in lactaid 100% lactose free chocolate whole milk?: 8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lactaid 100% lactose free chocolate whole milk?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	210 kcal
Protein	8 g
Total lipid (fat)	8 g
Carbohydrate, by difference	25 g
Fiber, total dietary	0 g
Total Sugars	24 g
Sodium, Na	200 mg
Fatty acids, total saturated	5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757682, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.